Episode 12 | No More Shrinking - Breaking Free from People Pleasing episode artwork

EPISODE · Sep 10, 2025 · 36 MIN

Episode 12 | No More Shrinking - Breaking Free from People Pleasing

from Cosmic Mess Podcast · host Monica Elżbieta

✨ No More Shrinking — Breaking Free from People Pleasing ✨For years, I bent myself into shapes that weren’t mine — silencing my truth, softening my edges, and playing the role of “easy” because I thought that made me lovable. Spoiler: it didn’t.In this episode of Cosmic Mess, I’m sharing the real cost of people pleasing — how it sneaks into our relationships, friendships, work, even tiny everyday moments — and how I’m learning to stop abandoning myself. From trauma in a trench coat to saying “it’s fine” when it’s not, this one is raw, messy, and maybe a little too relatable.If you’ve ever struggled with shrinking yourself for approval, comfort, or belonging, this episode is for you.🎧 Listen now and let’s talk about what it really takes to stop pleasing, start expanding, and belong to yourself first.—✨ Let’s connect:Instagram: @cosmicmesspodcast | @monica.elzbietaEmail: [email protected]

Episode metadata supplied by the publisher feed · Published Sep 10, 2025

Embed this episode

Ready to play

Episode 12 | No More Shrinking - Breaking Free from People Pleasing

0:00 36:22

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of Cosmic Mess Podcast?

This episode is 36 minutes long.

When was this Cosmic Mess Podcast episode published?

This episode was published on September 10, 2025.

Can I download this Cosmic Mess Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!