Episode 12: On Youth Mental Health with Justin Romano, MD

from Ritual Sisters · host Michelle Garcia and Kelly Gonynor

How can we help our youth navigate childhood/adolescence in the age of technology? What is the impact of technology on mental health? How can families successfully navigate mental health diagnoses? We dig into all of this and more with Dr. Justin Romano, child/adolescent psychiatrist and co-host of Millennial Mental Health Chats Podcast! He answers all of your burning questions about kiddos and mental health - from ADHD/Autism Spectrum diagnoses to medication to setting limits on screen time. Contact us: ritualsisterspod.comFollow us: @ritualsisterspod on instagramResources from today’s episode:Justin TED Talk https://www.youtube.com/watch?v=2ldLwkj4dRc“Stolen Focus” by Johann Harihttps://stolenfocusbook.com/“The Anxious Generation” by Jonathan Haidthttps://www.anxiousgeneration.com/book“Lifestyle psychiatry” https://www.appi.org/Products/General-Interest/Lifestyle-Psychiatry

NOW PLAYING

0:00 56:29

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Keeping Up with the Super Mamás, Self-Driving Cars and Learning Lessons

May 5, 2026 ·41m

Episode 505: Brittney Valles on Getting out of the Suffering Olympics and Embracing Motherhood

Apr 7, 2026 ·44m

Episode 504: Keeping Up with the Super Mamás, Two Weddings and La Samaritana

Mar 24, 2026 ·36m

Episode 503: Keeping Up with the Super Mamás; Practicing Self Love

Mar 10, 2026 ·43m

Episode 502: Dr. Cam Teaches us to Parent with Influence, not Control

Mar 3, 2026 ·58m

Episode 501: Keeping Up with the Super Mamás; Taking Care of Ourselves and Paulina’s trip to Oaxaca

Feb 24, 2026 ·47m

Similar Podcasts

Wisdom's Proof JesusLifeTogether In a world of religion, ritual, hierarchy, control, money, marketing, and more flavors than 10,000 Baskin Robbins — how can we know what is Right and True? Some just give up. Bad move. JESUS LIVES and REIGNS! Some simply "go along to get along" to conform to culture and biological family. Really bad move, unless you are a lemming and don't care about the destiny someone else has chosen for you. But then JESUS, knowing this day would come, said, "By their fruit you shall know them" and "Wisdom is PROVED RIGHT by all her CHILDREN." Luke 7:35 Find some random offspring from whatever you wish you knew more about, look carefully at the second generation, and see if the gates of Hell are prevailing — as they would in a "mere words" and "mere ceremonies" attendance-based religious organization. OR, is satan getting busted in the mouth by that second generation? What is the fruit and the quality of LIVES of the children - once they can make their own choices? Then you'll Know. Wisdom is PROVED Soular Sisters Jana Liebig & Anka Goeker Zwei kosmisch verbundene Wassermann-Frauen, ein Podcast und unendlich Stoff zum reden.Jana ist Traumatherapeutin mit Herz & Tiefe, Anka kreative Brand- und Webdesignerin mit Blick für die Schönheit des Lebens. Zusammen sinnieren sie über innere Prozesse, Psychologie, spirituelle Aha-Momente, Selbstliebe und über das Leben - zwischen Sinnkrise und Magic Moments.Jana teilt dabei ihr Wissen und ihre Erfahrungen als Traumatherapeutin, Anka bringt ihre kreative Perspektive als Brand- & Webdesignerin mit ein - mindestens genauso gerne reden (& judgen) sie aber auch über fünfzig offene Browser-Tabs, PMS-Mental-Breakdowns, warum man beim Meditieren plötzlich an das peinliche Referat in der fünften Klasse denkt und die Frage, warum das Leben manchmal einfach völlig absurd und dadurch irgendwie divinely aligned ist.Soular Sisters ist der Podcast für alles, was das Leben ausmacht – von früheren Leben über aktuelle Struggles bis hin zu visionären Zukunftsträumen. Sie garantieren für nichts, au Whole Faith Marcus & Jessa Myer Welcome to The Whole Faith Podcast, where we go deep into the things of God. We're your hosts, Marcus and Jessa Myer - a husband-and-wife team passionate about pursuing and telling the Truth. The more we study Scripture, the more we experience the ever-growing joy and pleasure found only in Jesus. We’ve been doing ministry together for the past 15 years, and one thing we’ve seen over and over again is that so many of our brothers and sisters in Christ are desperately hungry for a deeper teaching of God’s Word. In each episode, we explore theology, doctrine, and practical wisdom that every believer should have the confidence to pursue. Join us as we uncover essential truths from Scripture and tackle difficult, sometimes controversial questions to provide you with biblical answers. Where the Enemy wants to keep the Church in a place of shallow faith and theological insecurity, our hope is that these conversations will equip you with boldness and assurance! Now, let’s grow deeper together High Heels to Happy Feels Immersive Spirit LLC Welcome to High Heels to Happy Feels, where we swap stilettos for soulful steps and dive into the art of attaining our spiritual balance in our ever bustling lives. Join us, your dynamic duo of spiritual sisters (your Immersive Spirit team), as we share stories, lots of laughs, and wisdom on our journey from the glam of high heels to the heart of happiness. Each week, we explore personal growth, spiritual enlightenment, and share practical tips & tools to sprinkle happiness into every day. Expect lively chats, insightful interviews, and a sprinkle of shenanigans as we navigate the highs and lows of living authentically (with a little help from our spirit guides). Whether you're here for inspiration, tools to light your path, a dose of positivity, or just a good giggle, High Heels to Happy Feels offers a refreshing blend of spirituality, self-love, and a whole lot of fun. Kick off those heels, slip into something comfy, and get ready to soak up the happy feels with us!If you are s

Frequently Asked Questions

How long is this episode of Ritual Sisters?

This episode is 56 minutes long.

When was this Ritual Sisters episode published?

This episode was published on July 13, 2025.

What is this episode about?

Can I download this Ritual Sisters episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!