Episode 12: Rest & Productivity

Are you good at resting? That's the topic of this week's serving of Biscuits & Sunshine. Sometimes it can be hard to make time for rest when we're bombarded by "hustle and grind" messages, especially as we're caring for children and older parents, managing ever-growing workloads, or trying to make time for ourselves, our friends and our partners. Landra and Callie talk about different types of rest and how to find ways to bring small amounts of rest into each day.