Episode 120. Influencers, social media & how they actually help us.

from Heal your relationship with food - the ETPHD team podcast · host Emilia Thompson

In this episode, Lynn, Anna and Emilia answer client questions on self sabotage and fat loss, training to failure, self-compassion and your relationship with food, reverse dieting, who we follow on instagram, influencers and their relationships with food, boredom eating at work, our favourite places to travel and dealing with break ups. For more information, visit www.emilia.fitness or @emiliathompsonphd

Episode metadata supplied by the publisher feed · Published May 30, 2022

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Episode 120. Influencers, social media & how they actually help us.

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This episode is 50 minutes long.

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This episode was published on May 30, 2022.

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