Episode 120 - The best training split for a busy guy
from The Lean 365 Podcast
In this episode I discuss the best training split in my personal opinion you can follow if you're a busy guy who's looking to get in shape. Finding the trade off between getting the best results and not living in the gym! Enjoy. Calorie calculator - https://app.calorieleads.io/tdee/5a165d2b-e4ed-4ee5-aa13-effafdc8f1cf If you want personalised 1-2-1 coaching from myself and my team to ensure long-term success, book your free discovery call here: https://fitlabcoaching.co.uk/lean365-programme/ Subscribe to the YouTube here - https://www.youtube.com/channel/UCSJkuQCeTTtd0udX_FkMW5Q Instagram - https://www.instagram.com/chris_fitlab/ LinkedIn - https://www.linkedin.com/in/chris-wright-fitlab/
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