Episode 120: You Don't Have To Put The Jumper On

from The Little Peace of Mind Podcast · host Nicola Bird

After years of living in chronic mental stress, we can sometimes find ourselves with physical symptoms occurring from panic attacks, to sweating, to migraines and pain. Rather than trying to intervene at the level of the symptoms – what if there was a different place to look? P.S Whenever you're ready…here are 4 ways we can help you find a little peace of mind for yourself: 1. Watch the free video: Freedom from Anxiety –The solution to anxiety, panic attacks and stress. Click here. 2. Grab a copy of the book: A Little Peace of Mind. Click here. 3. Join the Little Peace of Mind 7 Day Program. Click here. 4. Work with me or one of my team privately: Click here.

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This episode was published on November 18, 2021.

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