Episode 121 - Alexa Beyer

Welcome back to Season 7 of The Mental Matchup! To kick off the new season, we are joined by Alexa Beyer. Alexa plays Division I lacrosse at Youngstown State and got inspired to start playing after watching her brothers pick up the sport. During the episode, Alexa and Kat talk about her experiences handling an injury and the mental health struggles that come with recovery. She also touches on how academic challenges can also impact your overall mental wellbeing and the importance of approaching each situation with a positive mindset.