Episode 121: [INTERVIEW] It Finally Clicked - Melissa's Journey to Making Maintenance Effortless

from Get Unstuck Today · host Paul J Salter

Today I'm joined by long-time one-on-one Nutrition Coaching Client and friend, Melissa. In this episode, Melissa shares her weight loss and regain story (it will sound very familiar to many of you!) and when and how she began making the necessary mindset and behavior changes to break-free from this cycle that seemed to be operating on repeat every single year. Apply to Work With Me The Permanent Weight-Loss Blueprint

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This episode is 36 minutes long.

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This episode was published on December 14, 2020.

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