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Episode 121: Spontaneity: A Joy or a Stress? episode artwork

EPISODE · Oct 27, 2025 · 21 MIN

Episode 121: Spontaneity: A Joy or a Stress?

from Journey To Joy Live · host Dr. NJoy

Ever plan not to plan… and end up stressed instead of joyful? This week on Journey to Joy Live, I share my own birthday-week adventures — from a spontaneous joy a not-so-fun spontaneous stressor.Join me as I explore how spontaneity can spark joy—or stress—depending on alignment, intention, and timing. Learn how to say “yes” to what fills you up and “no” to what drains you.

Episode metadata supplied by the publisher feed · Published Oct 27, 2025

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Episode 121: Spontaneity: A Joy or a Stress?

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