Episode 121 - The NASM CPT Revised OPT Model for Personal Training

from Veganish and All Things Healthy · host Freya Magnusson

Brian Sutton, NASM CPT writes about the newly revised Optimal Performance Training (OPT) model and I explain why NASM was my program of choice over all others. I’ve been certified since 2014 and am certified for life with several additional specialties.

Episode metadata supplied by the publisher feed · Published Sep 21, 2021

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Episode 121 - The NASM CPT Revised OPT Model for Personal Training

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