PODCAST · health
Veganish and All Things Healthy
by Freya Magnusson
A health, wellness and fitness podcast that emphasizes attainable, sustainable, affordable and practical applications of adopting a healthier lifestyle.
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463
Episode 490 - David Rand, CEO of Land Liberty Movement
David Rand works in public policy and recently started the Land Liberty Movement and Build the Dream. He discovered that housing had become the single biggest blocker to the American dream. In our time, young people are doing everything right at the past to stable home, family formation and putting down roots keeps getting pushed further out of reach, not because the dream is broken, but because outdated rules and permitting systems have made it artificially scarce. On Build the Dream, he cuts through the noise by explaining how his zoning, minimum lot sizes, parking mandates and other policy issues drive up costs, prevent family formation and delay adulthood. He provides practical proven reforms that states like Montana, Florida and Virginia are already using to open up housing possibility. And supply without subsidies of heavy government intervention. Listen to this stimulating political conversation about our housing crisis. That's so relevant on both the left and the right
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Episode 489 - Kim Rogers, "The Worm Queen" Founder & CEO of RogersHood Apothecary
Kim was adoringly crowned "The Worm Queen" after going mega viral 5 years ago when she posted a TikTok video about her own parasite cleansing experience and all the worms she saw leaving her body. She chose to use that opportunity along with her professional knowledge from 20 years of experience in Western medicine to invent a whole body Parafly Parasite Cleanse, the only cleanse that targets parasites, worms, candida, viruses, bad bacteria, mold spores, heavy metals and also includes a binder. Listen up as we discuss all things parasites and my updates as well as what has been working for me with hair loss in perimenopause.
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461
Episode 488 - Dr. Fauci Found in Contempt of Congress
The senate committee votes to hold Dr. Anthony fauci in contempt of Congress. Articles related to Dr. Anthony, fauci's personal diary are read, and the news of the week regarding Anthony fauci in the next steps. Sen. Ron Johnson discusses on a non mainstream media podcast, the serious rate of miscarriage associated with pregnant women receiving the COVID-19 vaccine upwards of 82% that Fauci was aware of via text messages from his govt cell phone.
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460
Episode 487 - Dr. Joe Sherman, Physician Burnout Coach
Joe Sherman MD is a board certified pediatrician master certified physician development coach and consultant to individuals and healthcare organizations in the areas of career discernment, leadership and provider well-being. His services include individual coaching public speaking workshop and retreat facilitation. He has helped countless numbers of healthcare professionals find relief from burnout and rediscover the joy of practicing medicine through matching soul to role in their professional and personal lives.
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Episode 486 - Dr. Josh McConkey, Author of "Be the Weight Behind the Spear"
Dr. Josh McConkey, known nationwide as the MacGyver Doc, is a combat-deployed MEDEVAC commander, an emergency physician who built his reputation on solving the unsolvable in the most unforgiving environments on earth. From battlefield medicine in Iraq to high-stakes emergencies at home. He's the leader, people turn to when chaos demands, clarity, courage and creativity. A Pulitzer prize-nominated author and 2025 Telly Award winner, Dr. McConkey blends real world grit with heart-driven purpose through his books, "Be the Weight Behind the Spear" and "The Heart of a Leader". His mission is simple to rebuild resilience, restore authentic leadership and empower the next generation with the character and confidence our world so desperately needs.
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Episode 485 - Book Review Part 1 of 2: "Make Him a Sandwich" by Candace Owens
In this 2 part series of the book review, "Make Him a Sandwich" by Candace Owens, I discuss the various topics she addresses with the 4 different waves of feminism. I go over the history of why feminism was and is crucial for a healthy, safe society. And where it can be taken to a toxic level that's destructive for men and women. I also introduced the concept of a fifth wave feminism known as Christian Feminism, which empowers men as well as safeguards women and children. Listen to this riveting content and stay tuned for next episode as I go through the book in detail.
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Episode 484 - Kathleen Johnson, Author of "Scripture Girl"
Kathleen Johnson is the author of the book "Scripture Girl" and she and I discuss various Christian topics of spiritual gifts such as speaking in tongues. Topics that a lot of pastors and religious leaders shirk away from in their congregations but should revisit. She's a passionate Bible teacher and helps believers live the abundant life Jesus has promised - led by a life of the Spirit. She goes in great detail as to what it is to experience the spiritual guest of speaking in tongues, something I'm very unknowledgeable about but have had a curiosity about. Enjoy this riveting discussion of the Christian faith and the various spiritual gifts as outlined in the Bible.
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Episode 483 - Deepak Chari - Biofeedback Specialist
Deepak is a Certified Biofeedback Specialist with advanced voice biofeedback, he helps women and men release hidden emotional blocks from stress, anxiety and past emotional experiences, so they can feel calm, confident and empowered to attract the relationships they desire. Enhancing their current relationships and improving their business success. He's the co-founder of the Chari Center of Health and the creator of Life Transformation Technology Program with advanced voicemail biofeedback. Listen to this interesting conversation about biofeedback, and how subconscious programming affects life and family patterns. Http://fastanxietyhelp.com/ free 15 min consult
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Episode 482 - Reviewing CIA Involvement in the Covid-19 Pandemic
I review the CIA whistleblower testimony as well as a doctor who challenged the narrative at a pertinent time. She was demonized and now celebrated. Trump's report on CIA Intel delivered to him regarding the CCP's involvement in meddling with the 2020 election. See how many of these seemingly separate parts are connected and we investigate about the deep state's involvement in the pandemic. Was it an accident or an attack made to look like a lab leak?
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Episode 481 - Dr. Anthony Fauci's Testimony Part 2, 7/29/26
Dr. Anthony Fauci continues his 5th amendment invocation of his privilege to the myriad of questions by the Senators. Sen. Ron Johnson appears to announce a plan to subpoena Dr. Fauci in front of his medical peers at a future meeting. Sen. Rand Paul has decided to conduct a vote next week on whether doctor fauci was held in contempt of court. Despite the presidential pardon by Biden, many issues are addressed, revealed, and questioned including Fauci's monetary gain of 900k dollars by using federal resources as well as fore knowledge of the dangers of the COVID-19 vaccine. Listen to this riveting account from the Senators and what possible role the CIA played in the pandemic as Intel reveal.
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Episode 480 - Dr. Anthony Fauci Testimony Part 1 of 2, 7/29/26
Dr. Anthony Fauci recently testified before the Senate Committee on Homeland Security. I go over the various aspects of this testimony, what its intentions were, and the different responses between the Democrats and the Republicans in regards to the health crisis that was the COVID pandemic. Listen as I review the points that are known, that may be missed in the busyness of life, and the various perspectives regarding this important and significant pandemic of which many, many people still have not received compensation for their injuries and their losses of life, health, career, scientific reputation and emotional suffering.
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Episode 479 - Dr. Janette Gray, Hormone & Longevity Expert
Today's guest is Dr. Janet Gray, an Internal Medicine Physician who trained at UCSF Medical School, graduated in 1991. She's a hormone and longevity expert and founder of Perfect Balance Health with more than 25 years of experience, helping patients optimize hormones improve metabolic health and navigate healthy aging. Dr. Gray has been practicing in this field long before home optimization and longevity medicine became mainstream. She specializes in hormone therapy, medical weight loss, peptide therapies, and performance focused longevity strategies that help people feel stronger, healthier and more energized at every stage of life.
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Episode 478 - Lauren Fanvielle, EFT Instructor
Lauren is an Integrative Energy Practitioner, specializing an EFT tapping for stress, anxiety and trauma. She guides her clients on a journey of self-healing, breaking through obstacles, physical, mental or emotional, that are keeping them feeling stuck and in pain. Join our conversation to hear a demonstration of how to practice emotional freedom technique and also the implications for its widespread use in classrooms, the home, and helping to teach children to manage their emotions in the moment.
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Episode 477 - Randall Chesnutt, CEO of O2 Pro Academy
Randall is a CEO of O2 Pro Academy and a best selling author of the book, "Open Your Mind and Let Doubt Out" available on Audible. He's also a story brand Certified Guide and holds an American Functional Neurologist Certification from the Barlow Brain and Body Institute. We discuss oxygen therapy, HBOT in various important health attributes of high oxygen and low oxygen in the body and how it affects health.
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Episode 476 - Dr. Lisa Koche, MD Founder of Spectra Wellness Solutions
Dr. Lisa Koche is a survivor of both leukemia and heart failure and understands what it feels like to be overlooked by traditional medicine. The experience shaped her mission to help people address root causes of illness rather than simply mask symptoms. For over 2 decades, she has guided thousands to understand their bodies advocate for their health and begin. She leads by example, founder of Spectra Wellness Solutions, and Tony Robbins Life Mastery physician and speaker. Come listen to our conversation about Her new company launch as well as her book, "The Unwritten Prescription."
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Episode 475 - Erica Sell, CEO Harmony Home Medical
As the founder and CEO of Harmony Home Medical Supply, Erica has spent her career helping people regain their autonomy at home by reimagining how we approach mobility and accessibility. Her mission centers on person first solutions that empower people facing mobility challenges from hands-on product choices to ongoing education. She's passionate about making practical, sustainable health solutions accessible to all.
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Episode 474 - Patricia Grenelle, Author
Patricia is a retired forensic psychologist who has written a memoir about childhood sexual abuse and narcissistic trauma. "We Were a Nice Normal Family" is a powerful story of surviving abuse, breaking silence and reclaiming personal power. Listen to Patricia and I discuss her abuse, childhood abuse in general, and how it affects relationships.
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Episode 473 - Tai Chi for Health, Dr. Jacques MoraMarco & Dr. Yun Kim
The doctors and I discuss their recently released book, "Walking Your Way To Vitality, Integrating, Walking, Breathwork and Mindfulness Into Your Daily Exercise." Drawing from decades of experience in traditional East Asian medicine, ai, Chi, Acupuncture, Meditation and Mindful Movement practices. The doctors present a unique approach to walking that integrates breathwork , mindfulness , tai chi , yoga and Chinese martial arts inspired walking techniques into everyday exercise.
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Episode 472 - Rebecca Maff, Cancer Biologist Leveraging AI
Listen to this fascinating discussion about Rebecca, who is a cancer biologist researcher. We discuss AI and how it affects her cancer research and discuss many different aspects of AI in healthcare from insurance to grants to funding to barriers to ethics to security. If you are at all interested in the future of AI, I think you will really enjoy this discussion.
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Episode 471 - Dr. Takon, Neurodevelopmental Pediatrician
Dr. Takon has 23 years of clinical experience assessing children for ADHD, ASD, tics, FASD and epilepsy. She's passionate about helping parents and professionals in communities, understand neurodiversity more clearly. As host of the "Early Intervention Matters" podcast, she regularly creates educational content on child development, early assessment, diagnosis and practical support for neurodivergent children and their families.
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Episode 470 - V. Chris Holbrook, Founder of Halo Health
Halo Health uses AI as its core intelligence layer, connecting your genetics, blood work, microbiome analysis, and DUTCH hormone testing into one complete picture of how your body actually works in plain language you can actually use. No guesswork, no generic protocols. Just answers that should have been available all along. The road map brings wearables and real-time data into the same AI powered layer. Listen to this interesting conversation on how AI can help guide and direct your optimal health.
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442
Episode 469 - Dennis Henson, Stroke Survivor
Dennis shares about his 7 year recovery process into complete rehabilitation from a debilitating ischemic stroke. He changed his diet, his lifestyle and developed a 39 point protocol for health and wellness. His website bodyofhealth.life contains the protocol and he physically looks decades younger than his actual age of 78 Listen to our inspiring interview to hear how he recovered from his stroke.
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441
Episode 468 - Karl Sterling, NASM Master Trainer
Karl is a NASM Personal Trainer, a neurological, wellness specialist who has spent the last 2 decades helping people move better, think sharper and age stronger. As the founder of NeuroMotor Training, with clinics across the United States and Mexico, Karl works at the intersection of neuroscience movement in longevity, his new book, "Brain, Body, Bones, the Science of Living, Stronger, Longer," brings that philosophy to anyone ready to take control of their health from the inside out. Listen to Karl and I discuss his successes with Parkinson's patients and how his expanded clinics in mexico are now partnering with major hospitals there.
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Episode 467 - Aubyn Melendrez, GLP-1 Exit Strategy Coach
Aubyn and I discuss the various pros and cons of GLP-1 medications. She's devoted her practice as a GLP-1 Exit Strategy Coac, helping women to keep the weight loss benefits they attained while being on GLP-1 drugs, and at the same time exit off them who are experiencing negative side effects such as hair loss, nausea, as well as depression. We discuss GLP-1 drugs, their benefits their detriments, and if you are interested in learning more about exiting off them, listen to the show's episode and consult your provider before making any changes to your health.
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Episode 466 - Matthew Dickson, Recovered Schizophrenic, Founder of MindAid.ca
Matthew Dickson is the founder of MindAid.Ca the world's first website with all the groups, helping people with mental illness in developing countries on one website. He is the first person with schizophrenia to bicycle across Canada. We talk about how he developed schizophrenia, what his recovery process was like and about his journey with 45 people cycling across Canada, for 3 months. Listen to this inspirational story about the diagnosis of schizophrenia in all of its varieties and his story on how he recovered.
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Episode 465 - Monica Packer, Cert Health Coach
Monica's unique approach to breaking free from perfectionism has resonated with so many women who feel overwhelmed by unrealistic wellness standards. She has a real gift for helping others move past all-or-nothing thinking and embrace changes that actually work in their day to day lives. Listen to us discuss the issues of perfectionism. And how to break free.
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437
Episode 464 - Victor Dedaj, Cert Naturopathic Practitioner
Victor is a lifelong New Yorker born and raised in The Bronx. He's a Certified Naturopathic Practitioner, Certified Holistic Health Coach and a health, wellness and nutrition expert. He's the author of the book, "You Can Become Successfu"l and the book, "How to Be Happy, Healthy and Whole." He's the co-author of the book, "Success Breakthroughs" with Jack Canfield. We discuss various health topics including the importance of supplementation in a whole food mineral deficient diet.
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Episode 463 - Jenna Schutt, The Joy Reflex
Jenna is a former cardiac registered nurse, who is diagnosed with a rare incurable disease at 30 years old, with 2 babies in diapers. Now, having undergone 10 rounds of chemotherapy and bone marrow transplant, she's a Christian author who helps people build faith, joy and peace that holds steady in life's hardest moments through her signature concept, the joy reflex, she teaches you how to train your response to pressure. So faith becomes your first reaction, not your last resort.Jenna is a former cardiac registered nurse, who is diagnosed with a rare incurable disease at 30 years old, with 2 babies in diapers. Now, having undergone 10 rounds of chemotherapy and bone marrow transplant, she's a Christian author who helps people build faith, joy and peace that holds steady in life's hardest moments through her signature concept, the joy reflex, she teaches you how to train your response to pressure. So faith becomes your first reaction, not your last resort. Now through Faith with Jenna and The Joy Reflex™, she helps women train peace before panic, faith before fear, and joy before life demands it. Her message blends faith, resilience, medical experience, and practical encouragement for those walking through illness, trauma, motherhood, or hard seasons. Free Resource: 7-Day Train Your Joy Reflex Guide get it for free digital download here jenna-schutt-7kfmcu.subscribepage.io Website: jennaschutt.com
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Episode 462 - Personal Updates All Things Freya!
I share about my recent travels to London, to Sequoia National Park, upcoming travels to Chicago, Los Angeles, Las Vegas, St. Thomas island in the Caribbean, my weight loss progress, diet and exercise routine, home improvement projects, goals and dreams to close out my 50th year--and what I'm preparing for with dating romantically. In 2027 - you might be surprised!
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Episode 461 - Frankie Edwards, CEO of Abundance World
Frankie Edwards, (they/them) is a nature-based nervous system specialist and the founder of Abundance World, Canada's first queer-centered nature sanctuary. Their work weaves together neuroscience, somatics and forest bathing to support leaders and the 2SLGBTQ+ professionals in regulating stress, restoring a sense of belonging and making grounded long-term decisions, they can truly thrive with. Join me in this interesting discussion about Frankie's creation of a recovery center geared toward the queer healer's journey.
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Episode 460 - Dr. Adam Suzman, Homeopath & Cofounder of Immortal Wellness
Dr. Adam Suzman is a homeopathic doctor co-founder of Immortal Wellness, where he develops vibrational frequency based in molecular remedies, designed to support mental and emotional well-being, as well as broader processes related to resilience, adaptation and longevity. The work led to the development of Liberation, a vibrational remedy designed to support and clearing of trauma and past memories at a cellular leve. From there, he came across the biology of Turritopsis dohrnii, known as the immortal jellyfish--an organism with remarkable regenerative capabilities. Immortalwellness.net
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Episode 459 - Cherie Calbom, "The Truth About Seed Oils"
Cherie has authored over 30 books including The Truth About Seed Oils which discusses the various types of oils made from seeds and their detrimental effects on health as well as discusses healthier options like coconut, avocado and olive oils.
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Episode 458 - Abby Marks Beale, Classical Homeopath
Abby studied homeopathy in 2003 through the New England School of Homeopathy. She's the author of "Homeopathy Primer: Getting Started with Homeopathy." We discuss homeopathy as a natural healing system invented in Germany and used widely throughout the world, as well as practical uses to complement traditional medicine and for acute illnesses. Her website, homeopathyhealings.com is a great resource to learn more about homeopathy.
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Episode 457 - Dr. Yasmin Chebbi, DMD Natural Dentist
Dr. Yasmin Chebbi is an accredited dentist and graduate of Harvard School of Dental Medicine. Her practice incorporates whole body health, prevention and conservative dentistry. She is the founder of The Flossery dental office in Boston, Massachusetts. She is the author of "Sleep, Eat, Breathe, Oral Health: Why Your Mouth Matters"
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Episode 456 - Mike Dillion, CEO Airwaterhealing.com
Mike discusses the issues of indoor air pollution, chronic mold and how to effectively address these topics so prevalent in the Bay Area, Coast and Southeastern United States. His invention TriadAer V3 is effective at removing dust as well from the air.
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Episode 455 - Covid-19 Whistleblower CIA Testimony at the Senate Homeland Security Committee Hearing
Mr. James E Erdman, III CIA Senior Operations Officer gives his whistleblower testimony on what the CIA knew and has about the pandemic.
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427
Episode 454 - Richard Perry, The Red Spinach Co & Natural Makeup Topics
Richard is an entrepreneur, accomplished author and founder of the Red Spinach Company that specializes in supplements, increasing nitric oxide for energy, health and vitality. Join me in this fascinating discussion about him and his commitment to always reinventing himself, exploring new options for careers and ambitions. He's an inspirational motivator who won recognition in Food and Wine magazine, as well as helped professional athletes optimize their performance with nitric oxide. I also delve into the world of natural makeup, as I've been doing various makeup tutorials on my Instagram @sfnativefreya. I go over the various companies that are highly rated as well as companies that have more toxic ingredients as determined by the environmental working group, ewg.org
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Episode 453 - Kenneth Chester, AI Tech & The Future
Kenneth is the CEO of TechMobility Productions, bringing expert insight into the intersection of mobility, artificial intelligence, personal privacy, climate change and the evolving digital infrastructure that ties them together Join us for this in depth conversation about the state of AI. Mass surveillance data centers and the future of tech.
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Episode 452 - Ellen Lubensky, Medical Advocate & Attorney
Ellen's recovery story is truly inspirational as someone recovering from weaning off psychiatric medications. She experienced a variety of negative side effects as a result that limited her mobility and made her disabled for 20 years. She later was diagnosed with Autism Spectrum Disorder. She discusses the importance of informed consent, shared medical decision making, and open communication with your psychiatrist and team of providers. From the legal perspective she provides advice to patients who need advocacy and guidance as well as tools to report providers to their respective boards. She's regained her mobility thankfully and lives an active life.
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Episode 451 - Ben Couch, CEO of Eastern Ergonomics & Elumened
Ben has 40 years experience in martial arts in over 20 years, leading healthcare training at the national level. He's discovered that martial arts combined with body mechanics can dramatically reduce caregiver injuries. While improving care for people with dementia. Listen as Ben and I discuss the various healthcare environments that ergonomics and martial arts can be implemented to keep health providers safe and result in longevity in their careers. I also update my audience on my weight loss progress, a setback and successes, reduction of a dress size, more muscle mass, which sometimes results in increased weight. Also updates about my personal travels & vacations.
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Episode 450 - Kevin Roth, Dulcimer Artist & Cancer Survivor
Kevin details his life challenges with cancer and what inspired him to become a life coach.
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Episode 449 - Connard Hogan, MFT Addiction Specialist
Connard discusses life growing up in KY and how his upbringing in an abusive household led him to become a therapist.
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Episode 447 - Dr. Francisco Contreras, Integrative Oncologist
Dr. Francisco Contreras is the President and Medical Director of the internationally renowned Oasis of Hope Hospital, founded by his father more than 60 years ago. Author of several books. He explains what cancer treatments are gaining results in Mexico but not available in the USA.
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Episode 447 - Dr. Francisco Contreras, Integrative Oncologist
Dr. Francisco Contreras is the President and Medical Director of the internationally renowned Oasis of Hope Hospital, founded by his father more than 60 years ago. Author of several books. He explains what cancer treatments are gaining results in Mexico but not available in the USA.
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Episode 446 - Katherine Lanning, Occupational Therapist
Katie incorporates her Christian faith in Jesus with her healing work as an Occupational Therapist. We deep dive into how faith informs the work we do, the practical benefits of belief in something greater than yourself and how faith is complementary to the healing journey.
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Episode 445 - Gabor Kadas, CEO of Friending
Gabor developed an app to connect people seeking friendships across the globe while traveling and regionally with 50 miles. The unique aspect is that the people on it are verified on their identity. We discuss logistics of meeting new people and I recommend some additional background check sites that only need first, last name, age not date of birth, and city of residence to run a report.
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Episode 444 - Lorie Eber, Wellness Coach
Lorie and I discuss various health and wellness topics and her switch from a corporate litigator to wellness advocate.
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Episode 443 - Jessica Taylor, Author of "From Tragedy to Triumph"
Jessica describes her journey into spirituality as a result of a traumatic brain injury she acquired at 31 years old which resulted in a complete erasure of all her memories in life and all functional skills lost. She chronicles her rehab journey and the power of neuroplasticity in regained functionality.
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Episode 442 - Dr. Blake Myers, ND Author of Rock Menopause Naturally
Dr. Blake Myers is a graduate of Bastyr University Natural Medical School in Washington state and adjunct faculty at Saybrook University. He is coming out with a new book, 'Rock Menopause Naturally" and discusses natural approaches to Perimenopause and Menopause.
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Episode 441 - Dr. Jonothan Taves, Headache & Migraine Sufferers Find Relief Beyond Medication
Dr. Jonothan Taves is a Mayo Clinic-trained Doctor of Physical Therapy and headache specialist who focuses on complex headache disorders. We discuss the various headaches and solutions.
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