Episode 122 - Christmas 2025

from The MFS Wellness Podcast Hosted by Mike Sinopoli

In this episode, released on Festivus (because Seinfeld is better than Friends) I have read and responded to the Christmas Q&A from IG/FB, reviewed the 10 most streamed Christmas songs on Spotify, and discussed the 6 type of people that may be having a hard time around the holidays. I hope everyone has a Merry Christmas! Contact Mike: Mike Sinopoli - NASM Certified Personal Trainer & Nutrition Coach Instagram, Facebook, X, LinkedIn: @mfswellness email: [email protected] phone: 630-361-4907 www.mfswellness.com

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Episode 122 - Christmas 2025

0:00 49:57

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How long is this episode of The MFS Wellness Podcast?

This episode is 49 minutes long.

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This episode was published on December 23, 2025.

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