Episode 122: Johnny Ball – War, Mental Health & Life After Service

Johnny Ball, a former British Army soldier with 22 years of service, shares his powerful story of war, resilience, and recovery.From deployments in Northern Ireland, Bosnia, and Afghanistan to the challenges of mental health and life after service, this episode explores the true cost of war and the importance of community, storytelling, and support for veterans.We discuss the Invictus Games, the Armed Forces Covenant, and the lasting impact of conflict — both on those who serve and the world around them.A raw and honest conversation about identity, purpose, and rebuilding after war.☕ If you’d like to support the podcast and help us continue sharing these stories:https://buymeacoffee.com/frankiespod