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Episode 123: Navigating Unexpected Difficulties episode artwork

EPISODE · Mar 7, 2023 · 56 MIN

Episode 123: Navigating Unexpected Difficulties

from Wind Down Wednesdays · host Paula Taylor Energy

In Episode 123 we discuss how sometimes life is difficult and we can get caught in the trap of toxic positivity, denying difficult emotions because we think they are somehow less evolved. But there will always be difficult periods in our lives, and being spiritual means that we have the tools to flow through those difficulties with less resistance, navigating difficult times with some grace and ease even though they are not easy. This meditation is a gentle invitation to hold yourself at any period in your life with love and safety in order to soften and invite more self love. Join my Patreon community, the Spiritual Integration Soul Tribe. Donate directly to me to support the show. Donate through Anchor to support the show. Check out my website for many more tools and services to help you grow in your spiritual and personal development. Listen to and download meditations, kirtan call and response meditation songs, and music to uplift your spirit. Follow me on Insight Timer Follow me on Facebook Follow me on Instagram Follow me on Spotify Follow me on Apple Music

What this episode covers

In Episode 123 we discuss how sometimes life is difficult and we can get caught in the trap of toxic positivity, denying difficult emotions because we think they are somehow less evolved. But there will always be difficult periods in our lives, and being spiritual means that we have the tools to flow through those difficulties with less resistance, navigating difficult times with some grace and ease even though they are not easy. This meditation is a gentle invitation to hold yourself at any period in your life with love and safety in order to soften and invite more self love. Join my Patreon community, the Spiritual Integration Soul Tribe. Donate directly to me to support the show. Donate through Anchor to support the show. Check out my website for many more tools and services to help you grow in your spiritual and personal development. Listen to and download meditations, kirtan call and response meditation songs, and music to uplift your spirit. Follow me on Insight Timer Follow me on Facebook Follow me on Instagram Follow me on Spotify Follow me on Apple Music

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Frequently Asked Questions

How long is this episode of Wind Down Wednesdays?

This episode is 56 minutes long.

When was this Wind Down Wednesdays episode published?

This episode was published on March 7, 2023.

What is this episode about?

In Episode 123 we discuss how sometimes life is difficult and we can get caught in the trap of toxic positivity, denying difficult emotions because we think they are somehow less evolved. But there will always be difficult periods in our lives, and...

Can I download this Wind Down Wednesdays episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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