Episode 123: Navigating Unexpected Difficulties
from Wind Down Wednesdays Hosted by Paula Taylor Energy
In Episode 123 we discuss how sometimes life is difficult and we can get caught in the trap of toxic positivity, denying difficult emotions because we think they are somehow less evolved. But there will always be difficult periods in our lives, and being spiritual means that we have the tools to flow through those difficulties with less resistance, navigating difficult times with some grace and ease even though they are not easy. This meditation is a gentle invitation to hold yourself at any period in your life with love and safety in order to soften and invite more self love. Join my Patreon community, the Spiritual Integration Soul Tribe. Donate directly to me to support the show. Donate through Anchor to support the show. Check out my website for many more tools and services to help you grow in your spiritual and personal development. Listen to and download meditations, kirtan call and response meditation songs, and music to uplift your spirit. Follow me on Insight Timer Follow me on Facebook Follow me on Instagram Follow me on Spotify Follow me on Apple Music
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