Episode 124: Shame in Your Dating Life

In this episode, I guide you through a meditation in feeling and releasing your shame, dive into how avoiding your shame affects your dating life and your closest relationships, what relational healing is and how to build secure attachment. If you're ready for deeper support in your dating life, check out my program Powerfully Single LIVE, open for enrollment until this Sunday  2/9/25 - https://rachel-kelly.mykajabi.com/powerfully-single-live     IF YOU ENJOY THE PODCAST…    I would love for you to subscribe, rate, and review the pod! This helps more people find the show and give it a listen. Thank you in advance :)      CONNECT WITH RACHEL:    https://rachel-kelly.mykajabi.com/Membership - Learn about all things nervous system rewiring, inner child parenting, trauma-informed manifestation, and creating a life beyond your wildest dreams.    https://rachel-kelly.mykajabi.com/coaching - If you're looking for support on your healing and expanding journey, I have 1:1 spots open, apply today!    Instagram: @rachel_kelly_coaching    Website: https://rachel-kelly.mykajabi.com