Episode #124 You'll still be self conscious when you lose weight

I hear this a lot! " If I had a body like yours, I'd be happy".    In this weeks episode , I break down why this is a myth that is holding you back from happiness that you could be having right now!  There will always be a body that you feel is "better" than yours.  Your mind will ALWAYS see what's wrong with your body irrelevant of what it looks like.   It's not your body that makes you self conscious, it's your mind. Here's what to do about it. For More Confidence head to www.moreconfidence.com.au and grab your copy of my book Perfectly Imperfect for only $1.99