EPISODE · Aug 19, 2020
Episode #125: How To Sync with Your Cycle Using Traditional Chinese Medicine
from The Unbreakable You Podcast · host Meg Doll
In this episode, I walk you through how to sync with your cycle and which foods to prioritize during each phase of your cycle from a Traditional Chinese Medicine (TCM) perspective. By prioritizing key foods during certain phases of your cycle, you can experience better periods and less symptoms overall. At the end, I also
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Episode #125: How To Sync with Your Cycle Using Traditional Chinese Medicine
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