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Episode #125- Intentions

EPISODE · Nov 13, 2025 · 46 MIN

Episode #125- Intentions

from Only If You Can Keep Up · host Ash & Lynn

In this episode, we dive into the magical, mildly unhinged world of intentions. What they are, how to set them, and how to manifest without turning your life into a worry mess. We talk about actually slowing down in this nonstop, caffeine-fueled, doom-scrolling world and learning to exist without feeling like you’re being chased by your own to-do list. Naturally, we get a bit off-topic (because when do we not?) It’s equal parts spiritual, silly, grounding, and chaotic-good. Send us Fan MailIf you like this episode, make sure to follow and SHARE the show! If you need to get ahold of us for ANY reason.. you can do so at [email protected] can also Listen on YouTube! @onlyifyoucankeepup

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Episode #125- Intentions

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