Episode 125: Stop chasing exotic shortcuts, they aren't going to get you to where you want to be!

Its time to stop chasing the exotic shortcuts and focus on embracing the mundane. Everyone wants the quick wins, but very few, want to embrace the long and consistent process that could lead to the progression you want to see. We use the example of triathlon / endurance sports, where there is a culture of buying equipment, in the hope, this will offset a lack of training consistency or focus on the mundane areas that matter. Are you ready to learn how to embrace the mundane and find it exciting, rather than getting disappointed by the perception of exotic shortcuts?