Episode 125: What can self-care do for you?

What this episode covers

Self-care has the power to drastically change your life. There are three levels of engagement when it comes to self care; maybe you do self-care as a once in a while thing. You have a daily or weekly practice. Or you level up to making self-care the default priority!

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Frequently Asked Questions

How long is this episode of Self Care is Sexy?

This episode is 30 minutes long.

When was this Self Care is Sexy episode published?

This episode was published on July 7, 2020.

What is this episode about?

Self-care has the power to drastically change your life. There are three levels of engagement when it comes to self care; maybe you do self-care as a once in a while thing. You have a daily or weekly practice. Or you level up to making self-care the...

Can I download this Self Care is Sexy episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.