Episode 126 - Mindset Coaching (with Keyera Patrick)
from The MFS Wellness Podcast Hosted by Mike Sinopoli
On this episode, Keyera Patrick, a certified mindset coach, discusses her work and how she helps women balance both a career and a home life. She helps us understand the difference between a mindset coach and a cognitive behavioral therapist and how both are beneficial to personal growth. We also talk about some current day issues and how re-focusing our mindsets can work for the better. Contact Mike: Mike Sinopoli - NASM Certified Personal Trainer & Nutrition Coach Instagram, Facebook, X, LinkedIn: @mfswellness email: [email protected] phone: 630-361-4907 www.mfswellness.com
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