Episode 127 Living Rad with TJ and Sarah Prieur

In this episode I sit down with husband and wife coaching team Sarah and TJ Prieur about the systems, habits, and mindset shifts that helped them move from overwhelm and fight or flight into a more intentional family and professional life. They also unpack TJ’s traumatic fireground experiences, how those calls affected his nervous system, and why mindfulness, communication, and structure matter so much for first responders and their families.In this interview, Sarah and TJ share how clarity, boundaries, and daily routines can reduce chaos at home and at work. They also explain how their coaching approach blends practical structure with mindset, trauma awareness, and family-centered living.Visit The Energy DrinkEnter Nozzle Tov and get 20% offhttps://theenergydrink.com/https://ipp-ips.com/Honor Captain Joshua Lairdhttps://www.firehero.org/fallen-firefighter/joshua-d-laird/