Episode 127: Overrated/Underrated - Tapering For SFAS, "Raw Dogging" Workouts, Reddit For SFAS Advice, Full ROM, Deadlifts, Ice Baths, Supersets, Drop Sets, Low Carb Diets, Intermittent Fasting & More!

SOF Prep Bundle Sale! Entering the code SOFPREP30 at checkout gets you 30% off your order of Jacked Gazelle, 2&5 Mile Program, SFAS Prep, and the SOF Recovery Guide Ebook👇Jacked GazelleSFAS Prep2 & 5 Mile Run ProgramSOF Selection Recovery & Nutrition GuideYou can order just 1, mix and match, or all 4. Sale ends Sunday night at 11:59.Show notes: We switched it up this week with an overrated/underrated episode. I'm considering making this a part 1 and doing a part 2 here soon, as I only got to about 5% of the list and there are some other great ones. I covered a lot of great topics I don't discuss very often, and therefore really enjoyed this one.Here are the topics discussed:-Living In Southern Pines, NC-Reddit For SFAS Advice-Deload Weeks-Low Carb Diets-Men with long hair 😂-Tapering for SFAS-Crossfit WODs-Ice Baths-Raw dogging workouts (no phone)-Full ROM Squats-Reverse hypers-Drop sets-Antagonist supersets-Deadlifts-Intermittent fastingNew Program: 2 & 5 Mile Run ProgramNEW EBOOK: SOF Selection Recovery & Nutrition GuidePrograms, articlesNew Training Team on TrainHeroic: T-850 Rebuilt (try a week for free!)terminatortraining.comKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteSFAS Prep- Special forces train-upTrainHeroic- App based bodybuilding programFollow me:SubstackNewsletter Sign UpIG: terminator_trainingTwitter: @ksterminatortmyoutube: Terminator Training MethodFacebook: Terminator TrainingWhichever platform you’re tuning in on, feel free to leave a review! Your feedback is greatly appreciated. The more reviews we receive, the more people the podcast will reach!Also, if you know anyone who loves fitness and podcasts, spread the word! My goal is t