Episode 127 THE MOUTH-BODY CONNECTION: How Your Oral Health Affects Everything | Dr. Toni Engram

You can spot a mouth breather from across the room — but what if that simple habit is reshaping your child’s face, disrupting their sleep, and setting the stage for autoimmune disease?In this episode, Dr. Toni Ingram — biological dentist and founder of Flourish Dental Boutique in Dallas — joins us to uncover the powerful link between your mouth and your overall health.We dive into:• The truth about mouth breathing, nitric oxide, and cardiovascular protection• How the oral microbiome drives inflammation and chronic illness• Why dental plaque is a living biofilm — and what that means for disease risk• Natural ways to strengthen teeth and rebalance your microbiome (no fluoride required)• The oral clues behind poor sleep, ADHD-like symptoms, and immune dysfunctionDr. Ingram reveals why your mouth is the gateway to your body — and how small daily practices like tongue scraping, xylitol sprays, and nasal breathing can transform your energy, sleep, and long-term health.✨ Contest alert: Listen to the end for details on how to win an Oral DNA Microbiome Testing Kit!Follow @drtonyingram on Instagram or visit flourishdentalboutique.com for more.---Detailed Show Notes Found at: exclusive subtack page: https://adamrinde.substack.com/p/episode-127-dr-toni-engram-the-mouth Sponsor Spotlight: Feeling stressed, anxious, or restless? Discover how to calm your nervous system with Pulsetto, the vagus nerve stimulation device designed to lower stress and improve sleep—drug free. 👉 Try it here: ⁠⁠https://pulsetto.sjv.io/jed7KM