Episode 128 - Net Strength Q&A - Playing on slippery surfaces, Designing your own workouts & F**k it days

from Coached By Leanne Podcast · host Leanne Watson-Charles

In this episode of Net Strength Q&A: - Can you train to play effectively in wet weather? - What is the best way to plan gym sessions? - Different types of rep ranges - F**k it days Hope you enjoy! For more about Net Strength please go to www.coachedbyleanne.co.uk or find me on Instagram www.instagram.com/coachedbyleanne

Episode metadata supplied by the publisher feed · Published Oct 25, 2024

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Episode 128 - Net Strength Q&A - Playing on slippery surfaces, Designing your own workouts & F**k it days

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