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Episode 128: Not doing self-care is selfish! episode artwork

EPISODE · Aug 21, 2020 · 20 MIN

Episode 128: Not doing self-care is selfish!

from Self Care is Sexy · host Kris Braylin

You think you are helping everyone around you, but you're not! If you aren't getting basic self-care, but are doing for everyone else, you are creating an imbalance.

What this episode covers

You think you are helping everyone around you, but you're not! If you aren't getting basic self-care, but are doing for everyone else, you are creating an imbalance.

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Episode 128: Not doing self-care is selfish!

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Frequently Asked Questions

How long is this episode of Self Care is Sexy?

This episode is 20 minutes long.

When was this Self Care is Sexy episode published?

This episode was published on August 21, 2020.

What is this episode about?

You think you are helping everyone around you, but you're not! If you aren't getting basic self-care, but are doing for everyone else, you are creating an imbalance.

Can I download this Self Care is Sexy episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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