Episode 128: Take Care
from Wunder Life Podcast Hosted by wunderlife
In the groundbreaking must-read guide for caretakers (aren’t we all?!) Laveta Piemme, author of Peaceful Eye of the Hurricane chats up Andrea & Christy about the dire importance for care takers to take care before burnout and illness sets in. She gives quick and easy tips and exercises for recentering in the midst of the cycle of giving to others. Whether you are a parent to young’s, care taking for a sick loved one or in a long term situation …this is the essential guide for finding balance while giving all you have to another. Buy the book: https://amzn.to/3HewbpG. More resources & meditation: https://bit.ly/3mCbf2e
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