EPISODE 129: PERSONALIZED NUTRITION, WITH ASHLEY KOFF RD

This week we chat with Ashley Koff RD, 20+ year award-winning personalized nutrition expert and founder of The Better Nutrition Program. Among CNN's Top 100 health makers, Ashley shares her wealth of nutrition knowledge. We dive into questions like - what diets actually work, how do you know you're absorbing nutrients, and what are the benefits of working with a health coach to personalize your nutrition? On What The Health?!: What's hip in health trends? Clayton's got the scoop! Use code FUNC for 20% off at Wildhealth.com! Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy.