What The Func?!

What if the missing piece in your health journey isn't another supplement… but minerals? This week, Laura sits down with Caroline Alan, co-founder and CEO of Beam Minerals, to talk about why mineral balance may be one of the most overlooked foundations of true wellness. After facing her own serious health challenges, Caroline became passionate about helping people restore health at the cellular level by replenishing the minerals modern life so often depletes. She is also the author of the new book "The Mineral Reset," where she shares a practical guide to restoring mineral balance, improving hydration, and supporting the body's natural ability to heal. In this eye-opening conversation, Caroline breaks down how stress, toxins, poor soil quality, processed food, and even "healthy" habits can quietly drain the body of essential minerals, and why that depletion impacts everything from energy and digestion to hormones, sleep, and nervous system regulation. She explains: • Why minerals are the spark plugs of the body • How mineral depletion affects hormones, mood, and metabolism • The connection between minerals, detoxification, and nervous system health • Why hydration is about more than just drinking water • Simple ways to start rebuilding mineral balance every day From fatigue and brain fog to burnout and resilience, this episode is a powerful reminder that sometimes the most profound healing starts with the most foundational support. Use code "FUNC" at Beam Minerals for a special 20% discount. RESOURCES & LINKS Beam Minerals:  Code FUNC at Beam Minerals. WaveBlock: Code FUNC at WaveBlock. Primeadine®: Code FUNC15 at Oxford Healthspan. JASPR Air Purifiers: Code FUNC at JASPR.  Naturepedic: Code FUNC15 at Naturepedic. Purity Coffee: Code FUNC at Purity Coffee. Pendulum: Code FUNC for 20% off all subscription orders at Pendulum. Bon Charge Red Light Devices: Code FUNC at Bon Charge. Adapt Naturals: https://www.adaptnaturals.com/FUNC. Learn about health coaching at Functional Medicine Coaching Academy.

What does it really mean to heal? This week, we sit down with Dana Frost, a body, mind, and spirit alchemist who helps women reclaim their health, vitality, and purpose. With nearly two decades in the wellness space, Dana combines coaching, functional nutrition, nervous system support, somatic awareness, and energetic alignment to guide women into vibrant new seasons of life. She is also the host of Vitally You, where she shares conversations designed to help us feel younger while growing older. In this expansive conversation, Dana shares her approach to true healing, one that goes far beyond symptom management and invites women to reconnect with their bodies, reclaim their truth, and restore their vitality. She explains: Why healing must include listening to the body, mind, and spirit How somatic awareness and nervous system regulation create lasting change The role of HeartMath in building resilience and emotional balance What it means to activate your authentic voice Simple practices for cultivating vitality, magnetism, and longevity From functional wellness to spiritual growth, this episode is a powerful reminder that healing isn't just about feeling better, it's about becoming more fully yourself. RESOURCES & LINKS WaveBlock: Code FUNC at WaveBlock. Primeadine®: Code FUNC15 at Oxford Healthspan. JASPR Air Purifiers: Code FUNC at JASPR.  Naturepedic: Code FUNC15 at Naturepedic. Purity Coffee: Code FUNC at Purity Coffee. Beam Minerals:  Code FUNC at Beam Minerals. Pendulum: Code FUNC for 20% off all subscription orders at Pendulum. Bon Charge Red Light Devices: Code FUNC at Bon Charge. Adapt Naturals: https://www.adaptnaturals.com/FUNC. Learn about health coaching at Functional Medicine Coaching Academy.

What if the invisible waves all around us were quietly affecting our sleep, focus, and long-term health? This week on What The Func?!, Laura sits down with Ben Salem, founder of WaveBlock, a company focused on helping people reduce exposure to electromagnetic fields (EMFs) from everyday technology like phones, earbuds, and laptops. After watching his three kids spend many hours a day using their devices in order to do schoolwork from home on Zoom during the pandemic, Ben started wondering how the radiation from these devices might be affecting their health. This curiosity led him to do some research, and what he found was alarming. He shares how that curiosity led him to create WaveBlock, a line of products designed to reduce EMF exposure without requiring us to ditch the devices we rely on every day. In this episode, Ben explains: What EMFs actually are, and where we encounter them most in daily life. Why scientists are studying the potential effects of long-term EMF exposure on sleep, stress, and cellular health. Practical ways to reduce EMF exposure at home without going off the grid. The technology behind WaveBlock and how it works with modern devices. From the science to the simple lifestyle tweaks, this conversation explores how we can be more intentional about the invisible environment surrounding us, and why awareness might be the first step toward better health. 🎧 Curious about reducing EMF exposure? Learn more about WaveBlock and how their technology works, and use code FUNC for a special discount at WaveBlock. RESOURCES & LINKS   WaveBlock: Code FUNC at WaveBlock. Primeadine®: Code FUNC15 at Oxford Healthspan. JASPR Air Purifiers: Code FUNC at JASPR.  Naturepedic: Code FUNC15 at Naturepedic. Purity Coffee: Code FUNC at Purity Coffee. Beam Minerals:  Code FUNC at Beam Minerals. Pendulum: Code FUNC for 20% off all subscription orders at Pendulum. Bon Charge Red Light Devices: Code FUNC at Bon Charge. Adapt Naturals: https://www.adaptnaturals.com/FUNC. Learn about health coaching at Functional Medicine Coaching Academy.

What if aging isn't something we just have to accept? This week, we dive into the fascinating world of spermidine, a naturally occurring molecule that might just be one of the most powerful longevity tools we have. Our guest, Leslie Kenny - founder of Oxford Healthspan and creator of Primeadine® - breaks it all down and shares how she has personally reversed doctors' diagnoses of lupus, rheumatoid arthritis, infertility, and a literal death sentence, later giving birth naturally at the age of 43. She now has a biological age nearly four decades younger than her chronological age, and has devoted her life to longevity research and sourcing Primeadine® from the longevity islands of Japan. She explains: How spermidine activates autophagy (your body's cellular cleanup system) Why it's being studied for heart health, brain clarity, and healthy aging What foods naturally contain spermidine, and when supplementation matters The science behind Primeadine®, her spermidine brand backed by clinical research Simple daily practices that help your cells act younger, even as you get older 🎧 Want to try Primeadine® for yourself? Use code FUNC15 for a discount at checkout! From cutting-edge research to practical daily habits, this episode explores how we can extend not just our lifespan, but our healthspan. Could spermidine be the missing piece of the longevity puzzle? RESOURCES & LINKS Primeadine®: Code FUNC15 at Oxford Healthspan. JASPR Air Purifiers: Code FUNC at JASPR.  Naturepedic: Code FUNC15 at Naturepedic. Purity Coffee: Code FUNC at Purity Coffee. Beam Minerals:  Code FUNC at Beam Minerals. Pendulum: Code FUNC for 20% off all subscription orders at Pendulum. Adapt Naturals: https://www.adaptnaturals.com/FUNC. The Dust Test - Home Mold Testing: Code FUNC at The Dust Test. BioLight Red Light Therapy: Code FUNC at BioLight. Learn about health coaching at Functional Medicine Coaching Academy.

What exactly is medical gaslighting, and why do so many patients feel dismissed? Dr. Efrat LaMandre, PhD - nationally recognized nurse practitioner, educator, and healthcare disruptor - breaks it down. She explains how both doctors and patients are indoctrinated, why symptoms matter even when labs look "normal," and what practical steps you can take to build the right care team so you can truly heal. DR. E'S SOCIAL MEDIA LINKS Instagram: www.instagram.com/drefratlamandre Facebook: www.facebook.com/drefratlamandre TikTok: www.tiktok.com/@drefratlamandre YouTube: www.youtube.com/@DrEfratLaMandre Website: www.drefratlamandre.com RESOURCES & LINKS Naturepedic: Code FUNC15 at Naturepedic. Pendulum: Code FUNC for 20% off all subscription orders at Pendulum. JASPR Air Purifiers: Code FUNC at JASPR.  Adapt Naturals: https://www.adaptnaturals.com/FUNC. Learn about health coaching at Functional Medicine Coaching Academy.

Laura & Clayton chat with Christina O'Connor, Registered Dietitian at Pendulum, about why gut health is the foundation of overall wellness, and why everyone's buzzing about Akkermansia. Christina breaks down how this powerful next-generation probiotic supports your gut lining, balances blood sugar, and helps keep inflammation in check. Learn what makes Akkermansia unique, how to nourish your microbiome through diet and lifestyle, and why a healthy gut can be the key to feeling your best from the inside out. Resources & Links: Pendulum: Code FUNC for 20% off all subscription orders at Pendulum. C60 Power: Use code FUNC for a discount at C60 Power. JASPR Air Purifiers: Code FUNC for a discount at JASPR.  Adapt Naturals: Discount at https://www.adaptnaturals.com/FUNC. Naturepedic: Code FUNC15 for a discount at Naturepedic. FMCA: Code FUNC for a discount at Functional Medicine Coaching Academy

Laura chats with Michael Rubino, aka The Mold Medic and creator of The Dust Test, about why mold is one of the most overlooked root causes of chronic illness. Michael shares how hidden water damage and poor air quality can silently trigger fatigue, inflammation, and immune dysfunction, and explains how proper remediation and testing can change everything. Learn why the dust in your home holds the answers, how to protect your body while you heal, and what steps to take to create a truly healthy living environment. Resources & Links: 🌬️ Use discount code FUNC for savings on The Dust Test. 📘 Read Michael's book: The Mold Medic: An Expert's Guide on Mold Removal 💫 Follow Michael on Instagram: @themichaelrubino   JASPR Air Purifiers: Code FUNC for a discount at JASPR.  Adapt Naturals: Code FUNC for a discount at Adapt Naturals. Naturepedic: Code FUNC15 for a discount at Naturepedic. FMCA: Code FUNC for a discount at Functional Medicine Coaching Academy

Laura & Clayton chat with mind-body nutritionist Nia Carrillo about why gut health isn't just about food, it's about healing the whole you. Nia shares her journey through mold illness, Candida, and chronic symptoms, and how inner child work and trauma healing became the missing link. Learn how addressing emotional roots, opening drainage pathways, and calming the nervous system can restore gut and hormonal health. Join Nia's next 12-week Body Genius program to address gut/digestive issues and the nervous system blocks to heal digestion, inflammation, and emotional blocks. Adapt Naturals: Code FUNC for 30% off at Adapt Naturals. Naturepedic: Code FUNC15 for 15% off organic mattresses and bedding at Naturepedic. FMCA: Code FUNC at  Functional Medicine Coaching Academy

Laura dives into the world of Carbon 60 (C60), a Nobel Prize-winning molecule with powerful antioxidant properties. She's joined by C60 Power co-founders Ken Swartz and Jessica MacNaughton to explore how this "free radical sponge" may combat inflammation, boost energy, and support longevity. Plus, learn how it's helped each of them personally. Use code FUNC for a discount at C60 Power! Adapt Naturals: Code FUNC for 30% off at Adapt Naturals. Naturepedic: Code FUNC15 for 15% off organic mattresses and bedding at Naturepedic. FMCA: Code FUNC at  Functional Medicine Coaching Academy

In this episode, Laura and Clayton sit down with Zak Pym Williams (mental health advocate, entrepreneur, and son of the late Robin Williams) for an honest conversation about trauma, healing, and holistic wellness. Zak opens up about his experience with grief following his father's death, and how it led to struggles with anxiety, depression, PTSD, and self-medication with alcohol. After hitting a breaking point, Zak turned to functional approaches to support his mental health. Inspired by his wife's success with amino acid therapy, he co-founded PYM (Prepare Your Mind), a company offering natural supplements like Mood Chews to support emotional well-being and neurotransmitter balance. Zak shares how tools like nutrition, mindfulness, and community became pillars of his mental hygiene practice, and how embracing a holistic, functional medicine approach helped him reclaim his life. It's a raw, inspiring look at transforming pain into purpose and finding new ways to support mental wellness. Learn more at youcanpym.com. Adapt Naturals: Code FUNC for 30% off at Adapt Naturals. Naturepedic: Code FUNC15 for 15% off organic mattresses and bedding at Naturepedic. FMCA: Code FUNC at  Functional Medicine Coaching Academy

In this eye-opening episode, Laura sits down with her personal functional medicine doctor, Dr. Kelly McCann, founder of The Spring Center and a leading expert in environmental medicine. Nearly a year ago, Laura turned to Dr. McCann for support on her mold detox journey, and the transformation has been remarkable. Together, they dive deep into the often misunderstood world of mold illness, revealing why detoxing isn't a one-size-fits-all process. Dr. McCann unpacks the layers of complexity behind hard-to-diagnose conditions, and offers hope for those feeling stuck, sick, or unheard. Whether you're navigating mold toxicity yourself or simply curious about the healing power of functional medicine, this intimate conversation is packed with valuable insights and practical wisdom. Follow @drkellymccann for more health and wellness content and to learn more about how to become a patient at The Spring Center. Adapt Naturals: Code FUNC for 30% off at Adapt Naturals. Naturepedic: Code FUNC15 for 15% off organic mattresses and bedding at Naturepedic. FMCA: Code FUNC at  Functional Medicine Coaching Academy

In episode 158, Laura chats with Mike Feldstein, air quality expert and founder of JASPR. Before creating the sleekest, most powerful air purifier on the market, Mike spent years in the wildfire and flood restoration sector, as well as air quality consulting, witnessing firsthand how much polluted air can damage people's wellbeing. Mike and Laura discuss why you should truly care about the quality of air in your home, signs that your air quality is poor and impacting your health, best practices for keeping your home clean, and simple things you can do to improve air quality. If you're in Los Angeles or have been affected by the wildfires, check out Mike's FREE Wildfire Smoke Course. Use code FUNC for a huge discount at JASPR. Adapt Naturals: Code FUNC for 30% off at Adapt Naturals. Naturepedic: Code FUNC15 for 15% off organic mattresses and bedding at Naturepedic. FMCA: Code FUNC at  Functional Medicine Coaching Academy

In episode 157, it's coffee talk with Andrew Salisbury, the founder of Purity Coffee. Andrew shares the personal story of his wife's health crisis and the motivation that led him down the Purity path. He went from being a tea-drinking Brit with a software company to uncovering the latest scientific research to optimize methods of farming, sourcing, testing, roasting and delivering truly healthy mold-free coffee. With the maximized antioxidants, polyphenols, and chlorogenic acids in Purity coffee, it's easy to understand why "Coffee is the supplement you'll never forget to take." Code FUNC for 10% off at Purity Coffee. On What The Health?!: "I'm NAD as hell and I'm gonna keep taking this." Adapt Naturals: Code FUNC15 for 15% off at Adapt Naturals. Naturepedic: Code FUNC15 for 15% off organic mattresses and bedding at Naturepedic. FMCA: Code FUNC at  Functional Medicine Coaching Academy

In episode 156, Laura chats with Dr. Tom O'Bryan, the award-winning Sherlock Holmes of functional medicine. Dr. Tom reveals that 14 out of 15 of the leading causes of death in America are caused by one thing - inflammation. Whether suffering from arthritis, diabetes, heart disease, or undiagnosed conditions no doctors can figure out, Dr. Tom gives hope to those who have given up and offers real ways you can start reversing the root cause of disease right now. And turns out Laura has this conversation with Dr. Tom at a critical moment in her health journey. Check out Dr. Tom's groundbreaking new docuseries The Inflammation Equation. On What The Health?!: IV therapy? Give it to me straight. Adapt Naturals: Code FUNC15 for 15% off at https://adaptnaturals.com/FUNC15  Naturepedic: Code FUNC15 for 15% off organic mattresses and bedding at Naturepedic. FMCA: Code FUNC at  Functional Medicine Coaching Academy

In episode 155, Laura gabs with Taylor Lamb and Jewel Zimmer, co-founders of Juna, a leading women's wellness brand dedicated to promoting natural health and vitality. They chat about the leading principles behind Juna, including the importance of the gut/brain axis, how to optimize your microbiome, and the effectiveness of plant-powered solutions to combat top problems women are facing in the modern world, from detoxifying to deep sleep. Code FUNC for 15% off at Juna. On What The Health?!: The hottest thing since sliced bread? Colostrum. Adapt Naturals: Code FUNC15 for 15% off at https://adaptnaturals.com/FUNC15  Naturepedic: Code FUNC15 for 15% off organic mattresses and bedding at Naturepedic. FMCA: Code FUNC at  Functional Medicine Coaching Academy  

In this episode Laura chats with Annie Fenn M.D., physician, chef, and author of Brain Health Kitchen: Preventing Alzheimer's Through Food, a science-based cookbook and care manual for the brain. Annie and Laura have a deep discussion about their experiences with the disease in their families, and Annie shares her wisdom on how to fend off Alzheimer's and other dementias while still eating delicious food. On What The Health?!: Test don't guess? The heat is on as Clayton and Laura debate the issue.   Adapt Naturals: Code FUNC15 for 15% off at https://adaptnaturals.com/FUNC15  AG1: Code FUNC for a free 1-year supply of Vitamin D3+K2 and 5 free AG1 Travel Packs with your first purchase at drinkag1.com/func. Naturepedic: Code FUNC15 for 15% off organic mattresses and bedding at https://www.naturepedic.com. FMCA: Code FUNC at  Functional Medicine Coaching Academy

In this episode we chat with Dr. Mike Belkowski, founder of BioLight. We dive into the myriad health benefits of red light therapy and the buzzy new (but actually ancient) supplement methylene blue. And ever heard of Carbon 60? We hadn't, but now we know. From skin health to gut health to brain health to sleep and immunity, we can't say enough about the perks of red and blue. Code FUNC for 10% off at BioLight. On What The Health?!: Journaling and gratitation? We're here for it.  AG1: Code FUNC for a free 1-year supply of Vitamin D3+K2 and 5 free AG1 Travel Packs with your first purchase at drinkag1.com/func. Naturepedic: Code FUNC15 for 15% off organic mattresses and bedding at https://www.naturepedic.com. Adapt Naturals: Code FUNC15 for 15% off at https://adaptnaturals.com/FUNC15  FMCA: Code FUNC at  Functional Medicine Coaching Academy

In this episode, Laura and Clayton chat with Lindsey Erin, founder of OWL Venice. She shares the story of how she went from making her own bone broth recipe in her apartment to becoming LA's bone broth queen. They discuss the many health benefits of bone broth and how Lindsey used it to heal her own issues, but they also gab about the importance of listening to your body and not being overly rigid.  And after trying the 4-day OWL Reset, an organic cleanse program which combines the wisdom of Ayurveda and Chronobiology, Laura and Clayton share their own experiences. Code FUNC for 10% off at OWL Venice. On What The Health?!: Norwegian Spruce Extract. Tastes like... wood? Code FUNC15 for 15% off organic mattresses and bedding at https://www.naturepedic.com. Code FUNC15 for 15% off your first order of the Adapt Naturals Core Plus bundle at https://adaptnaturals.com/FUNC15  Code FUNC at  Functional Medicine Coaching Academy

On the first What The Func?! episode of season 5, Laura and Clayton chat with Sam Mandel, CEO of Ketamine Clinics Los Angeles. They discuss the mental health benefits of Ketamine Infusion Therapy and why it's developed into a treatment option for individuals with treatment-resistant depression, anxiety, PTSD, suicidality, and other mood disorders.  On What The Health?!: New Year's Resolutions? Let's see the stats. Code FUNC15 for 15% off organic mattresses and bedding at https://www.naturepedic.com. Code FUNC15 for 15% off your first order of the Adapt Naturals Core Plus bundle at https://adaptnaturals.com/FUNC15  Code FUNC at  Functional Medicine Coaching Academy

On the 150th episode of What The Func?! Laura and Clayton chat with certified functional medicine health coach and long-time listener Krisler Bailey. They discuss the power of "no," self-care, and how to achieve the life you deserve. On What The Health?!: Kanna you feel the love tonight? Code FUNC15 for 15% off organic mattresses and bedding at https://www.naturepedic.com. Code FUNC15 for 15% off your first order of the Adapt Naturals Core Plus bundle at https://adaptnaturals.com/FUNC15  Try Liver Health Formula by going to GetLiverHelp.com/FUNC and claim your FREE bonus gift. Code FUNC for $500 off tuition at Functional Medicine Coaching Academy

This week Laura chats with Dr. Robert Silverman again, Founder and CEO of Westchester Integrative Health Center. They chat about his new book, the Amazon bestseller Immune Reboot, and how to boost your immune system to stay healthy when faced with those winter bugs. You'll get great tips on food and supplements to boost immunity, and learn what SMASH stands for. Hint: it involves sardines. Code FUNC15 for 15% off organic mattresses and bedding at https://www.naturepedic.com. Code FUNC15 for 15% off your first order of the Adapt Naturals Core Plus bundle at https://adaptnaturals.com/FUNC15  Try Liver Health Formula by going to GetLiverHelp.com/FUNC and claim your FREE bonus gift. Code FUNC for $500 off tuition at Functional Medicine Coaching Academy

It's Breast Cancer Awareness month, and this week Laura & Clayton chat with Ira Green, Founder, CEO, and breast cancer survivor. Ira shares her intimate journey with breast cancer and how she found herself creating Freedom Natural Deodorant with ingredients she had in her kitchen. It's an inpsiring story of resilience and ingenuity about a disease that affects 1 in 8 women every year. Use code LiftUUp20 for 20% off your order. On What The Health?!: Are millennials prioritizing self-care? Code FUNC15 for 15% off organic mattresses and bedding at https://www.naturepedic.com. Code FUNC15 for 15% off your first order of the Adapt Naturals Core Plus bundle at https://adaptnaturals.com/FUNC15  Try Liver Health Formula by going to GetLiverHelp.com/FUNC and claim your FREE bonus gift. Code FUNC for $500 off tuition at Functional Medicine Coaching Academy

This week Laura chats with Priyanka Jain, founder and CEO of Evvy. They chat about closing the gender health gap, decoding the vaginal microbiome, and destigmatizing vaginal health. Laura shares her Evvy test results and Priyanka helps her learn about what's going on down there and what it all means. If you're interested in testing too, use code FUNC for $10 off! Code FUNC15 for 15% off your first order of the Adapt Naturals Core Plus bundle at https://adaptnaturals.com/FUNC15  Try Liver Health Formula by going to GetLiverHelp.com/FUNC and claim your FREE bonus gift. Code FUNC for $500 off tuition at Functional Medicine Coaching Academy

This week we chat with Caroline Alan, a mineral enthusiast and the co-founder and CEO of BEAM Minerals. We learn the key signs of "hidden hunger," and how to supplement with bioavailable humic and fulvic mineral supplements to reverse mineral deficiency and boost overall health. Coming from a career in the corporate world, like many, Caroline found herself struggling physically, mentally, and energetically. As a result of her journey back to health, Caroline has become devoted to educating people about the benefits of plant-based mineral supplementation. On What The Health?!: Put manuka honey on it! Code FUNC for 20% off Beam Minerals at https://www.beamminerals.com/func Code FUNC15 for 15% off your first order of the Adapt Naturals Core Plus bundle at https://adaptnaturals.com/FUNC15  Code FUNC for $500 off tuition at Functional Medicine Coaching Academy

This week we chat with Naveen Jain, an unstoppable force who educates and empowers leaders to address humanity's greatest challenges using innovative technologies. As Founder and CEO of Viome, he shares with us how his AI-based platform analyzes food, the microbiome, and human cells, unlocking the secrets of precision nutrition for preventing and reversing chronic diseases. We also have a very healthy debate about AI and creativity. On What The Health?!: What the strike?! Try Liver Health Formula by going to GetLiverHelp.com/FUNC and claim your FREE bonus gift. Code FUNC15 for 15% off your first order of the Adapt Naturals Core Plus bundle at https://adaptnaturals.com/FUNC15 ! Code FUNC for $500 off tuition at Functional Medicine Coaching Academy.

This week we chat with Catharine Arnston,  ENERGYbits® Founder/CEO & Chief Scientific Officer. We talk all things algae, learning why it's the most alkaline food in the world, the most nutrient dense food in the world, and endorsed by the United Nations as the answer to world hunger! If you're curious about this superfood with medicinal benefits and want to try some for yourself, check out ENERGYbits and use code FUNC for 20% off! On What The Health?!: ICE ICE bath baby 🧊  Try Liver Health Formula by going to GetLiverHelp.com/FUNC and claim your FREE bonus gift. Code FUNC15 for 15% off your first order of the Adapt Naturals Core Plus bundle at https://adaptnaturals.com/FUNC15 ! Code FUNC for $500 off tuition at Functional Medicine Coaching Academy.

This week we chat with Darin Olien, New York Time bestselling author and co-host of the Emmy™ Award Winning #1 Netflix docu-series Down to Earth with Zac Efron.  He helps us uncover modern-day conveniences that may be undermining our health and our environment, and shares tips on how to live your healthiest life so you can have the best day ever. On What The Health?!: As Ursula says, never underestimate the power of BODYWORK. Try Liver Health Formula by going to GetLiverHelp.com/FUNC and claim your FREE bonus gift. Code FUNC15 for 15% off your first order of the Adapt Naturals Core Plus bundle at https://adaptnaturals.com/FUNC15 ! Code FUNC for $500 off tuition at Functional Medicine Coaching Academy.

This week we chat with Dr. Brooke Scheller, founder of the Functional Sobriety Network and Doctor of Clinical Nutrition who specializes in using nutrition and functional medicine practices to help change your relationship with alcohol. We discuss how to heal your body from the damages of long-term drinking, and address chronic health concerns that overlap with regular alcohol use. On What The Health?!: What the func are functional beverages?! High vibes only. Code WTFUNC at Living Prana! Try Liver Health Formula by going to GetLiverHelp.com/FUNC and claim your FREE bonus gift. Code FUNC for 15% off your first order of the Adapt Naturals Core Plus bundle at Kresser.co/whatthefunc! Code FUNC for $500 off tuition at Functional Medicine Coaching Academy.

This week we chat with Nathan Jones, CEO of Xlear, and Northwestern Univeristy Otolaryngology Professor Dr. Mark Cannon. We dive into the "gateway microbiome" of the nasal and oral passageways and how we can prevent illness by keeping these gateways healthy and "xlear." And if you're like, what the func is xylitol, you'll learn all about it and why Dr. Cannon calls it the body's "Vitamin X." On What The Health?!: Is spinach bad for you? Was Popeye wrong? Maybe...? Code WTFUNC at Living Prana! Code FUNC for 15% off your first order of the Adapt Naturals Core Plus bundle at Kresser.co/whatthefunc! Code FUNC for $500 off tuition at Functional Medicine Coaching Academy.

This week we chat all things ADHD with Dana Kay, Board-Certified Holistic Health and Nutrition Practitioner and the CEO and founder of the ADHD Thrive Institute. As a mother of a child with ADHD, she knows firsthand the struggles that come with parenting a neurodiverse child, but she also knows the freedom that is possible. Her mission is to help people reduce ADHD symptoms naturally so that they can thrive in all areas of life. And if you're wondering why everyone on TikTok thinks they have ADHD, we talk about that too. On What The Health?!: Get these motherfunc-ing snake plants in these motherfunc-ing homes! Code WTFUNC at Living Prana! Code FUNC for 15% off your first order of the Adapt Naturals Core Plus bundle at Kresser.co/whatthefunc! Code FUNC for $500 off tuition at Functional Medicine Coaching Academy.  

This week we chat with Miray Tayfun, the co-founder and CEO of Vivoo, an at-home urine test for personalized nutrition and lifestyle guidance. She shares with us her story of how she founded her company and how Vivoo's insights can help people understand what their bodies need. With instant data on levels of hydration, vitamins and minerals, ketones, and PH, Vivoo and Miray really inspired us to look into our daily nutrition habits. On What The Health?!: What the heck is Erewhon and where did it come from? Code FUNC30 for 30% off at Vivoo! Code WTFUNC at Living Prana! Code FUNC for 15% off your first order of the Adapt Naturals Core Plus bundle at Kresser.co/whatthefunc! Code FUNC for $500 off tuition at Functional Medicine Coaching Academy.

This week we go from plant medicine journeys to mold toxicity to functional food and beyond with Brian Murphy and Ryan Seaman of Living Prana. Brian & Ryan share their fascinating stories of healing and transformation that ultimately led them to start making superfood pancakes together and sharing them with the world.  On What The Health?!: Give 'em a Sacha Inchi, they take a mile. Use code WTFUNC at Living Prana! Use code FUNC for 15% off your first order of the Adapt Naturals Core Plus bundle at Kresser.co/whatthefunc! Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy.

This week we chat with Dr. Anshul Gupta, Board-Certified Family Medicine Physician who's worked at the prestigious Cleveland Clinic Department of Functional Medicine alongside Dr. Mark Hyman. He's a best-selling author, speaker, and researcher who educates people worldwide on reversing Hashimoto's disease. He shares his personal journey of reversing his own disease, which motivated him to become a Functional Medicine expert and share the concepts with people so they too can heal from within. On What The Health?!: It's spring, so why not plant some Ear Seeds...? Use code FUNC for 15% off your first order of the Adapt Naturals Core Plus bundle at Kresser.co/whatthefunc! Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy.

This week we chat with Dr. Susan Blum, author and founder of Blum Center for Health and Organic Pharmer. We discuss her latest book "Healing Arthritis," and how arthritis can be treated, prevented, and even healed by addressing underlying inflammation. On What The Health?!: Microbiome... down there?  Use code FUNC for 20% off a 5-day real food fast at Organic Pharmer. Use code FUNC for 15% off your first order of the Adapt Naturals Core Plus bundle at Kresser.co/whatthefunc! Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy.

This week we chat with Dr. Fred Moss, transformational psychiatrist and founder of The True Voice Course. We have a truly honest conversation about how to access your true voice, and how listening authentically is at the root of all true human connection. On What The Health?!: Start your day with Face Yoga. Upward crow's feet...? Use code FUNC for 20% off a 5-day real food fast at Organic Pharmer. Use code FUNC for 15% off your first order of the Adapt Naturals Core Plus bundle at Kresser.co/whatthefunc! Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy.

This week we chat with triple board-certified sleep medicine physician Dr. Funke Afolabi-Brown. As a physician in practice for over a decade, and a mom of two who struggled with sleep issues, she fully understands the impact of sleep deprivation on our mental, physical and emotional health. As a result, she has dedicated her career to helping busy people discover sleep as their superpower. On What The Health?!: Let laughter be thy medicine, let medicine be thy laughter. Use code FUNC for 20% off a 5-day real food fast at Organic Pharmer. Use code FUNC for 15% off your first order of the Adapt Naturals Core Plus bundle at Kresser.co/whatthefunc! Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy.

This week we chat with Director of Helfgott Research Institute and Professor of Immunology  Heather Zwickey, PhD.  She shares with us her immunology expertise, explaining the deep connection between our guts and our brains. Why do our bodies need thirty different plant-based foods per week? Why does Dr. Zwickey call the microbiome "canaries in a coal mine?" Listen and find out! On What The Health?!: Colonics... get the inside scoop 💩. Use code FUNC for 20% off a 5-day real food fast at Organic Pharmer. Use code FUNC for 15% off your first order of the Adapt Naturals Core Plus bundle at Kresser.co/whatthefunc! Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy.

This week we chat with Naturopathic Physician and Inventor of the Full-Body Stem Cell Makeover™ Dr. Harry Adelson. Having performed over 6,000 cell therapy procedures for the treatment of chronic musculoskeletal pain, Dr. Harry shares his vast knowledge and breadth of experience with us. What is a Full-Body Stem Cell Makeover? Listen and find out! On What The Health?!: Can't afford stem cells? Try Golden Milk. Use code FUNC for 20% off at Wildhealth.com! Use code FUNC for 15% off your first order of the Adapt Naturals Core Plus bundle at Kresser.co/whatthefunc! Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy.

This week we chat with bestselling author Dr. Aly Cohen, triple board-certified in rheumatology, internal medicine, and integrative medicine. Dr. Cohen is working to educate and empower the next generation to make safer, smarter lifestyle choices, and she shares some of her pro tips for living healthy in a chemical world. On What The Health?!: Found the Holy Grail - Manuka honey! Use code FUNC for 20% off at Wildhealth.com! Use code FUNC for 15% off your first order of the Adapt Naturals Core Plus bundle at Kresser.co/whatthefunc! Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy.  

This week we chat with Chris Kresser, rock star in the functional medicine world and co-founder of the California Center for Functional Medicine, the founder of Kresser Institute, the host of the top-ranked health podcast Revolution Health Radio, and the New York Times best-selling author of The Paleo Cure and Unconventional Medicine. Did you know that most Americans are deficient in several essential vitamins and minerals? Listen to find out why nutrient deficiency is so common and what to do about it. On What The Health?!: Gua sha la la la la don't be shy! Use code FUNC for 20% off at Wildhealth.com! Use code FUNC for 15% off your first order of the Adapt Naturals Core Plus bundle at Kresser.co/whatthefunc! Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy.

This week we chat with Ashley Koff RD, 20+ year award-winning personalized nutrition expert and founder of The Better Nutrition Program. Among CNN's Top 100 health makers, Ashley shares her wealth of nutrition knowledge. We dive into questions like - what diets actually work, how do you know you're absorbing nutrients, and what are the benefits of working with a health coach to personalize your nutrition? On What The Health?!: What's hip in health trends? Clayton's got the scoop! Use code FUNC for 20% off at Wildhealth.com! Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy.

This week we chat with Dr. Julie Foucher, former four-time CrossFit Games athlete and family physician practicing precision medicine with Wild Health. We discuss the trappings of perfectionism, the power of the pivot, and how to heal from the inside. On What The Health?!: What's that smell? It might not be what you think it is. Use code FUNC for 20% off at Wildhealth.com! Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy. Follow Dr. Julie Foucher on IG @juliefoucher Follow us on IG @whatthefunc

This week we chat with Dr. Tracy Gapin, board certified by the American Board of Urology, a Fellow of the American College of Surgeons, and author of the bestselling book Male 2.0: Cracking the Code to Limitless Health and Vitality. Dr. Gapin shares with us his methods of offering a personalized path to help men maximize sexual health, testosterone levels, and prostate health. Text HEALTH to 26786 for a free digital copy of Male 2.0 and a discovery call with Dr. Gapin.  On What The Health?!: Check your heart, check your reflexes, check your mental health. Way to go, U.S. Preventive Services Task Force! Use code FUNC for 20% off at Wildhealth.com! Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy. Follow Dr. Tracy Gapin on IG @drtracygapin Follow us on IG @whatthefunc

This week we chat with Lisa Goldberg, certified dietician/nutritionist, author and weight loss coach. She creates real habit, behavior & mindset shifts that are doable and sustainable. She shares with us her methods of helping clients get to the root of their self-sabotage when it comes to food, weight and dieting and teaches how to STOP dieting so that you can finally lose weight for good. Link to her mini-course here. On What The Health?!: To be... or not to bee pollen, that is the question. Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy. Follow Lisa Goldberg on IG @lisagoldbergnutrition Follow us on IG @whatthefunc

This week we chat with Dr. Taylor Sittler, Physician and Head of Research at Levels. We dive into the metabolic crisis and how it's similar in urgency to the alcohol crisis in the 19th century. Dr. Taylor helps us learn ways to cultivate biological resilience so that our bodies are better equipped to respond to stress and recover more quickly. On What The Health?!: Is Functional Medicine going to The White House?! Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds! Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy. Follow Dr. Taylor Sittler and Levels on IG @levels Follow us on IG @whatthefunc

This week we chat with trailblazer Dr. Stacy Berman, PhD in natural medicine. She shares her story of going from Forbes Magazine's "NYC fitness icon" to shaman, after realizing that spiritual and mental healing are not only as imperative as physical wellness, but that they are irrevocably intertwined. What is psychoneuroimmunology and why is everyone talking about mushrooms? Listen and find out. On What The Health?!: Flies in the buttermilk... true true true? Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds! Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy. Follow Dr. Stacy Berman on IG @stacybermanphd Follow us on IG @whatthefunc

This week we chat with our best girlfriend – aka Triple-Board Certified OB-GYN and bestselling author Anna Cabeca. We gab about how to support women so that they can thrive physically, emotionally, sexually and spiritually as they go through the natural and inevitable life shift of menopause. She breaks down the important role of gut health, hormones, adaptogens, PTSD, and the idea that "your eyes don't see what your mind don't know." Listen and learn! On What The Health?!: What's in your utility closest? Is it Capri Sun? Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds! Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy. Follow Anna Cabeca on IG @thegirlfrienddoctor Follow us on IG @whatthefunc

This week we chat with clinical nutritionist Romilly Hodges, author of the new book Immune Resilience.  She shares with us her expertise in natural interventions to build deep resilience against infectious pathogens and immune dysfunction. We talk about it all, from the role of the microbiome, to vitamin deficiencies, to mucus. On What The Health?!: Greenify your home and your health with plants! Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds! Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy. Follow Romilly Hodges on IG @romillyhodges Follow us on IG @whatthefunc

This week we chat with Dr. Barrie Tan, the world's foremost expert on vitamin E. He regales us with the miraculous story of how he discovered the most potent form of vitamin E in the annatto plant, and educates us on its endless health benefits. On What The Health?!: What did you say? I can't hear you. Oh, you're quietly quitting. Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds! Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy. Follow Dr. Barrie Tan on IG @doctorbarrietan Follow us on IG @whatthefunc

This week we chat about our favorite topic, the gut, with Dr. Chris Damman, gastroenterologist and chief medical & science officer of Supergut. He emphasizes the utmost importance of ingesting prebiotic fiber and feeding the probiotic microbiome so that we can all have strong superguts! On What The Health?!: Chlorella, ella, ella! Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds! Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy. Follow Dr. Chris Damman and Supergut on IG @supergut Follow us on IG @whatthefunc