Episode 129 : Stretching
from The Trainer Feed Hosted by Jacques Delaugère
Should we stretch before we workout? The team unpacks this highly debated topic that’s often covered in the health and wellness industry.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of The Trainer Feed?
This episode is 18 minutes long.
When was this The Trainer Feed episode published?
This episode was published on October 12, 2022.
Can I download this The Trainer Feed episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.