Episode 13
from Eat Sleep Run Repeat
In this weeks show Nathan is recovering well from the Trail marathon, Fraser, Wax and Sparling are training well. Woolley got through the first big marathon session. Few good local and international race results to chat about. the video explaining how to put your Parkrun barcode for Garmin watches is here> https://youtu.be/n1Rp2RHopj8 The Mona Fartlek is explained here > https://www.runnerstribe.com/features/the-mona-fartlek-a-classic-session-article-by-sub-230-minute-1km-runner-mark-tucker/ enjoy PLUR
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Frequently asked questions
How long is this episode of Eat Sleep Run Repeat?
This episode is 1 hour and 9 minutes long.
When was this Eat Sleep Run Repeat episode published?
This episode was published on May 9, 2022.
Can I download this Eat Sleep Run Repeat episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.