Episode 13

Episode 13 - This week we have a guest Anne Durey. Anne and Donald talk about, how she got into training from home. Her love of power-lifting and the empowering nature of lifting weights for women. 00:00 -Introductions - 00:45 - Introduction to Anne 02:00 - Anne's story 04:00 - buying her equipment 07:00 - Anne's coaching journey 09:00 - making time for myself (ANNE) 12:30 - problem-solvers vs problem causers 13:10 - Anne's training 16:30 - power-lifting and me (ANNE) 18:30 - weightlifting is empowering 21:00 - what advice would you give to someone who wants to start training from home. 23:30- what’s wrong with the fitness industry. 28:00 - Anne's strong mom socials. 29:30 - WHO WANTS HOODIES? Could you write us a 5 star review?