Episode 13: 7 healthy Habits that you can incorporate in your daily life.  episode artwork

EPISODE · Sep 2, 2022 · 14 MIN

Episode 13: 7 healthy Habits that you can incorporate in your daily life.

from Take 30 with Erykah Kimora · host Erykah Kimora

In this episode, I am sharing with you guys some habits that I include in my life and you can include in yours as well.  Podcast instagram page: @thetake30podcast  Personal instagram page @holloway_erykah  Mindfulness meditation video mentioned in the episode: https://www.youtube.com/watch?v=ztTexqGQ0VI 

Episode metadata supplied by the publisher feed · Published Sep 2, 2022

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Episode 13: 7 healthy Habits that you can incorporate in your daily life.

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