Episode 13; Bonus! End of Year Reflections and Intentions with Erin Jane

Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane.  A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, certified Life & Wellness Coach for First Responders, Emergency Services Members, Spouses and Loved Ones. In this end of year episode, Erin Jane jumps on solo to talk about being a First Responder over the holiday period and how challenging that can be at times. (Even offering a helpful tip on how to handle those relatives who don't "get" that our special occasions can look different to others). She also talks about reflections of 2023 and intentions for 2024. Erin shares the 5 things she's most proud of from this year, her intentions for progress and forward momentum next year and how grateful she is for not only those who tune in each week to listen to these episodes, but for all the amazing guests she's featured so far. Former and current First Responders have come on to share their experiences, mental health challenges, war stories and done so with immense vulnerability, honesty and authentic intentions. When we share our truth and our humanity, we help others realise they are not alone. Hope you enjoy this bonus episode and are back next week for some more wonderful conversations with Erin Jane and her guests. Please feel free to reach out if you'd like a topic discussed, would like to be a guest or are interested in receiving coaching services from Erin Jane. Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erinjanecoaching.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/erinjanecoaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Call or Text: +1 617 396 4695 You can watch the episodes as video on YouTube here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@Erin-Jane-Coaching?si=XI8q0z3mhmzO_a7_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Feel free to watch, listen, subscribe and share!