PODCAST · health
I Will Hold Space For Your Darkness - A First Responder Mental Health Podcast
by Erin Nugent
Hi, I'm Erin Jane; a former police officer from Australia, wife to an American firefighter & former crisis counselor for a suicide prevention organisation. I'm a Life Coach for First Responders, Emergency Services Members, partners & spouses. My aim is to bridge the gap between peer support & clinical services. This podcast is a mixture mental health & coaching tips, life experience, questions answered & interviews with past and present First Responders. My promise to all First Responders is "I Will Hold Space For Your Darkness". Please reach out if you need some support. Happy listening.
Episodes
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Thin Line Rock Station Episode: 3rd Feb, 2026 - What Kintsukuroi Can Teach Us
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast. This is part of a bonus series, where host Erin Jane shares previously aired segments from her radio show "Holding Space with Erin Jane". Erin is former Australian Police Officer and Detective, previous…
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Thin Line Rock Station Episode: 7th May, 2026 - Isn't It Time For Everyone To Grow TF Up...?
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast. This is part of a bonus series, where host Erin Jane shares previously aired segments from her radio show "Holding Space with Erin Jane". Erin is former Australian Police Officer and Detective, previous…
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Episode 54: Chad Trombley - Flight Paramedic & Founder "Optimized FR"
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. Erin is former Australian Police Officer and Detective, previous crisis counsellor for a suicide prevention organisation and CISM trained, certified Wellness Coach for First Responders,...
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Episode 53: Rich Creamer - Retired Police Sgt, Navy Veteran, Public Safety Mental Health Advocate, Podcast Host
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. Erin is former Australian Police Officer and Detective, previous crisis counsellor for a suicide prevention organisation and CISM trained, certified Wellness Coach for First Responders,...
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Thin Line Rock Station Episode: 6th November, 2025 - Which Wolf Are You Feeding...?
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast. This is part of a bonus series, where host Erin Jane shares previously aired segments from her radio show "Holding Space with Erin Jane". Erin is former Australian Police Officer and Detective, previous…
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Thin Line Rock Station Episode: 9th & 11th Sept, 2025 - Suicide Prevention Month Double
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast. This is part of a bonus series, where host Erin Jane shares previously aired segments from her radio show "Holding Space with Erin Jane". Erin is former Australian Police Officer and Detective, previous…
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Episode 52: Dr Medina Baumgart - Police Psychologist, Author of "Surviving Retirement" & Host "We Carry This" Podcast
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, trauma…
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Thin Line Rock Station Episode: 13th Nov, 2025 - Behaviour Is A Language
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast. This is part of a bonus series, where host Erin Jane shares previously aired segments from her radio show "Holding Space with Erin Jane". Erin is former Australian Police Officer and Detective, previous…
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Episode 51: Matt Newlands - Former Aussie Cop, Co-Founder of "Frontline Mental Health", Counsellor, Speaker, Educator.
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, trauma…
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Episode 50: Collaboration with Nick Lopez (Code Three Industries) and Josh Bailey - Addressing LODD
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, trauma…
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Episode 49: Josh Grandinetti - Paramedic/Former Fire Captain, Founder of "Foundation Fortified", DJ/Host on The Thin Line Rock Station
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, trauma…
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Mindfulness Mondays; Episode 7: Wrapping Up PTSD/Men's Mental Health Awareness Month & Triple A's with Josh Bailey
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained…
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Episode 48: Travis Gribble - Former LEO/SWAT, Post Traumatic Growth & Mental Health Advocate
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, trauma…
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Episode 47: AK Dozanti - Former Deputy Sheriff, First Responder Wellness Coach & Specialist, Author of "Beat The Burnout"
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, trauma…
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Episode 46: Josh Bailey - ADF Veteran, Former LEO; Discussion About Commemorating Service and The Complicated Emotions That Can Arise
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, trauma…
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Episode 45: Chris Moore - Firefighter Captain, Mental Health Advocate, Suicide Attempt Survivor
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, trauma…
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Episode 44: Heidi Chance - Retired Detective with 27+ years in Law Enforcement, Focus in Human Trafficking Investigations, Founder of "A Chance For Awareness" and author of "Talk To Them".
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, trauma…
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Episode 43: Bart Wichowski - US Army Veteran, Purple Heart Recipient, 20 year Law Enforcement Career, Mental Health Clinician
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, trauma…
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Mindfulness Mondays; Episode 6: Aussie Focus on February 2025 (A.K.A Fuck It February)
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained…
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Episode 42: 2024 Round Up with Erin Jane
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, trauma…
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Episode 41: Doug White - USAF Veteran, 25 year Law Enforcement Career, Author of "Hiding In Plain Sight"
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, trauma…
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Episode 40: Vance Row - Former 20+ Year Law Enforcement and Founder of "Yoga Rescue"
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, trauma…
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Mindfulness Mondays; Episode 5: Self Compassion.
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained…
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Episode 39: Tim Gardiner - USMC Vet, Former Police Officer, Founding Member of "Operation Righteous Valor" and Mental Health Advocate for First Responders and Veterans
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, trauma…
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Mindfulness Mondays; Episode 4: Bilateral Stimulation
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained…
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Episode 38: Mike Morgan - 30 Year Police Veteran, Mental Health & Plant-Based Medicine Advocate
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, trauma…
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Mindfulness Mondays; Episode 3: Deep Diaphragmatic Breathing To Combat Stress - I Will Hold Space For Your Darkness Podcast bonus series.
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, certified Life...
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Episode 37: Chris "Kable" Martinez; US Army Ranger Veteran, 24 Year Law Enforcement Veteran, Coach, Motivational Speaker, Breathwork Facilitator, Author of "The Calm Warrior"
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, trauma…
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Episode 36: Josh Grandinetti - Firefighter/Captain from AZ, Founder of "Foundation Fortified", Mindfulness Practices Specific for First Responders, Certified & Trauma Sensitive Mindfulness Instructor
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, trauma…
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Episode 35: Kenny Mitchell Jr - Retired Lt Firefighter with 22 years Experience, Founder of "Operation Yellow Tape", Keynote Speaker, Coach & Mental Health Advocate
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, trauma…
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Episode 34: Egan de los Cobos - Firefighter/Paramedic, Certified Health Coach, Founder of First Wellness Health
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, trauma…
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Mindfulness Mondays; Episode 2: Gratitude - I Will Hold Space For Your Darkness Podcast bonus series.
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, certified Life...
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Episode 33: Jeff Fields - 22 year Law Enforcement Veteran, Including DEA and DHS, Author of "Sober From Sin" and LEO Addiction Advocate
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, trauma…
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Mindfulness Mondays; Episode 1: Box Breathing - I Will Hold Space For Your Darkness Podcast bonus series.
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, certified Life...
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Episode 32: Steve Powers - USMC Veteran, Former Law Enforcement Officer 26 years, Founder of "Hashtag BuddyCheck"
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, certified Life…
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Episode 31: Erin Jane on Men's Mental Health and PTSD Awareness Month
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, certified Life...
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Episode 30: Justin Cotte - Former Police Officer, K9 Handler, Detective, Civilian Investigator, Grad Psych Student
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, certified Life...
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Episode 29: Chrissy (Part 2) - First Responder Spouse, Police Wife Coach
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, certified Life...
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Episode 28: Chrissy (Part 1) - First Responder Spouse, Police Wife Coach
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, certified Life...
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Episode 27: Erin Jane - Feedback, Unique Experiences, National Police Week & Man vs Bear
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, certified Life...
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Episode 26: Josh Bailey - Former ADF Member and Australian Police Officer, Provisional Psychologist
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, certified Life…
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Episode 25: Erin Jane - May 2024 Check In, Heavy Start To The Year
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, certified Life...
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Episode 24: Matt Pitcher (End of Part 2) - Former UnderCover Operative, 22 Year Career in Law Enforcement, Medal of Valor Recipient
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, certified Life…
more -
Episode 23: Matt Pitcher (Start of Part 2) - Former UnderCover Operative, 22 Year Career in Law Enforcement, Medal of Valor Recipient
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, certified Life…
more -
Episode 22: Matt Pitcher (End of Part 1) - Former Under Cover Operative, 22 Year Career in Law Enforcement, Medal of Valor Recipient
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, certified Life…
more -
Episode 21: Matt Pitcher (Start of Part 1) - Former Under Cover Operative, 22 Year Career in Law Enforcement, Medal of Valor Recipient
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, certified Life…
more -
Episode 20: James Boomhower - Critical Care Transport Specialist; Paramedic, Stay Fit 4 Duty Founder, Graduate Intern Clinical Psychology, EMS for 20+ Years.
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, certified Life…
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Episode 19: Aussie Update!
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, certified Life…
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Episode 18: Erin Jane Solo - New Year Check In, Small Wins and Finding Your Rhythm - Plus Important Announcement!
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, certified Life…
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Episode 17: Jen Lewis - Former Dispatcher, First Responder Wellness & Meditation Coach, Reiki Master Practitioner, TOC Resource
Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane. A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, certified Life…
more
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ABOUT THIS SHOW
Hi, I'm Erin Jane; a former police officer from Australia, wife to an American firefighter & former crisis counselor for a suicide prevention organisation. I'm a Life Coach for First Responders, Emergency Services Members, partners & spouses. My aim is to bridge the gap between peer support & clinical services. This podcast is a mixture mental health & coaching tips, life experience, questions answered & interviews with past and present First Responders. My promise to all First Responders is "I Will Hold Space For Your Darkness". Please reach out if you need some support. Happy listening.
HOSTED BY
Erin Nugent
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