Episode 13 - Brandon Byrd - Byrd's Sports Performance

from Explosive Mechanics | Strength, Speed & Power · host Jared Bidne

For this episode I flew up to talk with Brandon Byrd of Byrd's Sports Performance in Pennsylvania. We talked about what true speed training is and how it relates to strength, our experiences with athletes, and how it is important to measure for results. www.jaredbidne.com www.explosivemechanics.com

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This episode is 1 hour and 45 minutes long.

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This episode was published on November 19, 2018.

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