Episode 13: Child's Pose

from Healthy Living with Yoga Anita · host Yoga Anita

Balasana or Child's Pose is the ultimate resting pose in yoga, but not if it hurts you! Here are some tips to make this pose more comfortable for you and a bonus meditation too!

Episode metadata supplied by the publisher feed · Published Mar 31, 2021

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Episode 13: Child's Pose

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