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Episode 13: Child's Pose episode artwork

EPISODE · Mar 31, 2021 · 9 MIN

Episode 13: Child's Pose

from Healthy Living with Yoga Anita · host Yoga Anita

Balasana or Child's Pose is the ultimate resting pose in yoga, but not if it hurts you! Here are some tips to make this pose more comfortable for you and a bonus meditation too!

What this episode covers

Balasana or Child's Pose is the ultimate resting pose in yoga, but not if it hurts you! Here are some tips to make this pose more comfortable for you and a bonus meditation too!

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Episode 13: Child's Pose

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Frequently Asked Questions

How long is this episode of Healthy Living with Yoga Anita?

This episode is 9 minutes long.

When was this Healthy Living with Yoga Anita episode published?

This episode was published on March 31, 2021.

What is this episode about?

Balasana or Child's Pose is the ultimate resting pose in yoga, but not if it hurts you! Here are some tips to make this pose more comfortable for you and a bonus meditation too!

Can I download this Healthy Living with Yoga Anita episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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