Episode 13: Criticism, Narcissism, and Boundaries—Dr. Alison Answers Your Questions

This week on the podcast, I’m answering 3 of your questions! All of these questions relate to dealing with our parents as adults: 1. How do you cope with an internal critical voice that came from a parent? 2. What is the next step after recognizing that my parents were narcissistic? 3. Am I disrespecting my parents when I set boundaries with them? I discuss: —What is an inner critic? —How do we retrain an internal critical voice? —What beliefs do we take in when raised by narcissistic parents? —What is trauma-informed therapy? —God’s heart for healing —Boundaries 101 principles as an adult with your parents Stay tuned for next week’s new series: Psychology Buzzwords Round 2 - Listener’s Choice Edition Find a list of resources for this episode here Sign up to receive Dr. Cook’s weekly email and receive 2 free e-books and a guided prayer reflection at https://www.dralisoncook.com/books/boundaries-for-your-soul  Music by Andy Luiten Sound editing by Kelly Kramarik While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only. Learn more about your ad choices. Visit megaphone.fm/adchoices