Episode 13: Cultivating a healthy and mindful attitude through hypnotherapy with Julie Bale

This week we are privileged to hear from Julie Bale, a visionary leader who has forged a remarkable path from teaching and conducting choirs to pioneering transformative programs in hypnotherapy and entrepreneurship. Julie shares her personal leadership journey, starting from humble beginnings and navigating the challenges of performance anxiety with courage and self-awareness. In a society obsessed with diets and body image, Julie delivers a powerful message about cultivating a healthy and mindful attitude towards self-image. She expresses her concerns about the negative effects of dieting and advocates for embracing body positivity and self-compassion. Join us as we uncover the wisdom, insights, and inspiration from Julie's remarkable journey, and discover how her leadership is shaping a brighter future for individuals and communities alike.   Notes: Find out more about Julie Bale here and http://Therealmemindtraining.com Download 50 ways to get free publicity Visit The Brand Story House website Follow Amanda on Instagram Check out The PR Academy for your 7 day free trial!