Episode 13: Digital Detox.

Stephanie talks about the importance of unplugging from phones and devices. She shares how being plugged in 24/7 is doing more harm than good. Stephanie shares three ways to start your Digital Detox. To learn more about Stephanie visit www.themindfulliving.com and follow her on Instagram @mindfulliving.now, Emenator @mindfulliving, and Facebook @mindfulliving. Find Mindful Makeover on Amazon.

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Episode 13: Digital Detox.

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How long is this episode of The Stephanie Robilio Podcast?

This episode is 15 minutes long.

When was this The Stephanie Robilio Podcast episode published?

This episode was published on October 25, 2019.

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