Episode 13 - Environmental Wellbeing

from Out with Burnout · host Katherine Rivera-Spoljaric, MD & Philip M. Abraham, MD

This is the 13th of a series of 20 episodes focused on understanding the wellness wheel and providing tips and tricks on how to improve your life. This month's topic is Environmental Wellbeing with special guest Meg Krejci, wellness consultant for mindfulness.Sources mentioned in this episode:"Interventions to Improve Mental Health, Well-Being, Physical Health, and Lifestyle Behaviors in Physicians and Nurses: A Systematic Review" - American Journal of Health Promotion"The Impact of Psychological Interventions with Elements of Mindfulness (PIM) on Empathy, Well-Being, and Reduction of Burnout in Physicians: A Systematic Review" - International Journal of Environmental Research and Public Health"Stress management in Medicine" - Revista da Associacao Medica BrasileiraAffiliated with Washington University School of Medicine in St. Louis; Department of Pediatrics; Office of Faculty DevelopmentExecutive Producer: Katie CammarataGuest Relations & Management Support: Megan Shaffer

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This episode is 44 minutes long.

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This episode was published on March 3, 2025.

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