Episode 13 - Fitness Myths: Common Misconceptions

What this episode covers

In the concluding part of our series, we continue our conversation with Mark Payne, this time diving deep into the prevalent fitness myths that often cloud our judgment. Mark debunks these misconceptions, helping you clear the path for a healthier, more informed lifestyle. Challenge what you thought you knew about health and fitness as we unveil the truth behind the myths. Episode Resources Follow Mark on the following channels: Instagram: @payne_lfngo Facebook: Mark Payne

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Frequently Asked Questions

How long is this episode of Race, Wealth & Health?

This episode is 39 minutes long.

When was this Race, Wealth & Health episode published?

This episode was published on October 25, 2023.

What is this episode about?

In the concluding part of our series, we continue our conversation with Mark Payne, this time diving deep into the prevalent fitness myths that often cloud our judgment. Mark debunks these misconceptions, helping you clear the path for a healthier,...

Can I download this Race, Wealth & Health episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.