Race, Wealth & Health

In part two of this powerful conversation, Dr. JoycelynMorris and executive coach Anita Kishore get real about what it actually takes to find the right coach—and why the right fit can transform your leadership journey. Anita breaks down how to choose a coach who aligns withyour goals, communication style, and lived experience—emphasizing that trust, shared understanding, and clarity on outcomes matter just as much as credentials. She also unpacks the differences between executive coaching, career coaching, life coaching, and therapy, introducing the idea of building a “support team” to help you grow holistically.The conversation goes deeper into the importance of ICFcredentialing, ethical coaching practices, and knowing when additional support—like therapy or medical care—is needed. Through real examples, including burnout and anxiety, Anita highlights how coaching can create space for reflection, accountability, and meaningful change.Drawing from her own journey, Anita shares how shebalances her analytical mindset with emotional intelligence to help leaders build trust, influence, and authenticity—without losing their edge. She offers practical ways to embrace vulnerability, reminding us that emotions aredata—and data needs a voice.If you’re ready to lead with both insight and impact,this episode is a must-listen. 🎙️✨ Episode ResourcesFollow Anita Kishore on the following channels:Instagram: @coachanitaphd LinkedIn: https://www.linkedin.com/in/coachanitaphd/www.anitakishore.com Referenced Resources: The Long Game:How to be a long-term thinker in a short-term world by Dorie Clark

In this episode of the Race, Wealth, and Health Podcast, host Dr. Joycelyn Morris sits down with executive coach Anita Kishore to unpack an important leadership question: What happens when the skills that helped you succeed early in your career stop working at higher levels of leadership?Together, they explore how analytically minded leaders—those who thrive on data, logic, and direct communication—often find themselves needing a new set of tools as their roles expand. Anita shares how many leaders naturally lead “from the head,” but as teams grow and responsibilities increase—especially in remote and hybrid workplaces—building trust, connection, and influence becomes just as critical as technical expertise.Through practical examples and coaching insights, Anita explains how leaders can improve communication across different personality styles, deliver feedback more effectively, and create stronger team relationships. She also highlights why learning to delegate, ask better questions, and empower others to solve problems is key to developing trust and influence at the executive level.Whether you're an analytical leader navigating a new leadership role or someone looking to strengthen your communication and executive presence, this episode offers thoughtful insights on how coaching can help unlock deeper impact and influence.

In this episode our guest, Omar Chin, brings a wealth of knowledge from his extensive experience in product management and the stock market. Omar takes us through his inspiring journey—from being a passive investor to becoming an active trader, mastering the world of futures and options. Along the way, he shares the pivotal moments that shaped his approach to investing and the lessons he’s learned navigating the markets.But this conversation goes beyond just numbers andtrades. Omar opens up about his mission to educate and empower others through his platform, Grow Your Wallet, where he helps demystify complex financial concepts and makes investing accessible for everyone. He highlights why financial literacy is not just a skill, but a powerful tool for achieving freedom, generational wealth, and economic justice.Whether you’re just getting started with investing orlooking to level up your strategy, this episode is packed with practical tips, mindset shifts, and inspiration to help you take control of your financial future.Omar is the founder of Grow Your Wallet, an online platformto provide stock market education to people interested in learning about investing and for experienced investors. He graduated from Florida A&M University with his MBA and has over 10 years of experience with the stock market.Episode ResourcesConnect with Omar via the following channels:Instagram: @ochin_investstradesWebsite: www.grow-yourwallet.comReferenced Resources:Trading in the Zone by Mark Douglas

Special guest Chelsea Ransom Cooper joins us for part two of the discussion on the importance of financial advisors, debunking misconceptions about financial planning, and highlighting the unique challenges faced by first-generation wealth accumulators. In this episode of the Race, Wealth, and Health Podcast, we continue to discuss financial management and planning for communities of color. The episode also delves into the generational and racial nuances impacting financial planning, the significance of prioritizing retirement, and the benefits of investments like ETFs and index funds. Chelsea shares insights into the evolving landscape of financial services and the critical importance of high-quality financial advice in reducing racial and gender wealth gaps. The discussion aims to empower listeners with the knowledge to manage their finances better and improve their overall wellbeing.  Episode Resources Connect with Chelsea via the following channels: Instagram: @zenithwealth.partners | @chelsea.cfp Website: https://zenithwealth.partners/   Referenced Resources: The Psychology of Money: Timeless Lessons on Wealth, Greed and Happiness 

In this episode, we sit down with Chelsea Ransom-Cooper,CFP® and co-founder of Zenith Wealth Partners, to explore how she's helping build $1 billion in wealth for women and people of color. Chelsea shares her journey from traditional finance to launching a mission-driven firm during thepandemic, and why financial planning—rooted in culture and purpose—is key to closing the wealth gap. Whether you're just starting or leveling up your finances, this conversation is packed with insights on money, mindset, and representation. About the Guest:Chelsea Ransom-Cooper, CFP® is the Co-Founder and ChiefFinancial Planning Officer of Zenith Wealth Partners, a minority-owned wealth management firm on a mission to generate $1 billion in wealth for women and people of color. Chelsea has appeared in national publications such asCNBC, NPR, Marketwatch, and the Wall Street Journal and across a variety of platforms, including podcasts and social media. She was also recognized by Investment News 40 Under 40, NerdWallet as one of the 9 Black FinancialInfluencers to Follow, and Financial Advisor Magazine as a Young Advisor to Watch in 2023.

In this episode, host Dr. Morris sits down with Aja Evans, a Licensed Mental Health Counselor and Financial Therapist, for a powerful conversation on how emotions and money are deeply intertwined. Aja shares her personal and professional journey intofinancial therapy—a path sparked by her own financial awakening and a commitment to helping others break through the emotional barriers that hold them back financially. Together, they explore the concept of money avoidance, the influence of financial trauma, and why developing financial literacy is just one part of the puzzle. As they dive into Aja’s new book, Feel Good Finance, listeners will learn how to identify their money mindset, navigatelimiting beliefs, and build healthier financial habits rooted in self-awareness and empowerment. Aja has been featured in a variety of major news outletsincluding The New York Times, Business Insider, NerdWallet, Time, and Teen Vogue. With over a decade of experience, Aja is determined to help more people break the taboo of keeping money and emotions secret. Outside of work, you can find Aja chasing after her two young children as they hunt down the next delicious place to eat.  Episode ResourcesConnect with Aja Evans via the following channels:Instagram: @AjaETherapyWebsite: AjaEvansCounseling.com Referenced Resources:Feel Good Finance 

In this powerful episode of the Race, Wealth, andHealth podcast, we continue the conversation with Dr. Keneshia Grant for an honest, thought-provoking conversation about fertility, family building, and challenging societal norms. As a Black woman navigating the complexities of reproductive health, Dr. Grant shares her deeply personal experiences with fibroids, IVF, and making empowered choices to create the life she envisioned.This episode dives into the intersections of race,health, and economic status—exploring both the privileges and barriers that shape the journey to parenthood. Dr. Grant highlights the crucial role of mental health preparation, social support, and financial planning, while also emphasizing the power of daring to dream and living life on your own terms.Beyond her personal story, Dr. Grant is an accomplishedscholar and associate professor of political science at Howard University, specializing in Black migration and its impact on American politics. Her book, The Great Migration and the Democratic Party: Black Voters and the Realignment of American Politics in the 20th Century, explores how migration patterns have reshaped political landscapes—a theme that continues in her current research on civic engagement, gentrification, and displacement.Tune in for an inspiring and insightful conversation thatblends personal resilience with academic expertise, challenging us all to rethink what it means to create a family, pursue personal freedom, and navigate today’s shifting political landscape. Episode ResourcesConnect with Dr. Grant via the following channels:Instagram: @keneshiagrantWebsite: keneshiagrant.com  Referenced Resources:Harlem Rhapsody

This week on the Race, Wealth, and Health podcast, our host is joined by her friend and colleague, Dr. Keneshia Grant, for a powerful conversation about choice, resilience, and defining family on your own terms. Dr. Grant opens up about her experience with IVF, the challenges of dealing with fibroids, and how she formed a modern family structure with the help of a gay male couple—whom she affectionately calls her "baby daddies." Through it all, she highlights the importance of having the freedom to shape your life in a way that aligns with your values and aspirations.The conversation also touches on the broader implications of today’s political climate, including threats to reproductive rights and civil liberties. Dr. Grant’s story is both deeply personal and widely relevant, offering insight and inspiration for anyone navigating their own journey of self-determination.Dr. Grant is an Associate Professor of Political Science at Howard University in Washington, D.C. where her research and teaching focus on state and local government and Black voters. She is also the author of The Great Migration and the Democratic Party: Black Voters and the Realignment of American Politics in the 20th Century (2020, Temple University Press).#RaceWealthHealth #FreedomToChoose #ModernFamilies #IVFJourney #ReproductiveRights #BlackMigration #SocialJustice #EconomicEmpowerment #Podcast

Welcome to Part two of our conversation on radical sensitivity in the workplace on the Race, Wealth, and Health podcast! In this episode, host Dr. Joycelyn Morris continues the engaging dialogue with Adrianne Dumpson-Diggs and Dennis Maurice Dumpson about radical sensitivity, cultural taxation, and the impact on the mental and physical health of people of color. Discussing their upcoming book, 'Radical Sensitivity: Awareness Practices for Humane Communities,' they further explore the importance of awareness, empathy, and humane practices in leadership and social services. Join us for the continuation of this thought-provoking discussion that aims to inspire and foster a more equitable and supportive work environment.  Episode Resources Connect with the guests via the following channels: Instagram: @dennismaurice Instagram: @whatadriannethinks Youtube: @WhatAdrianneThinks Websites: www.radicalsensitivity.org Dennis – www.dennismaurice.com and www.investblk.org  Referenced Resources: Four Pivots: Reimaging Justice

In this episode of the Race, Wealth, and Health podcast, host Dr. Joycelyn Morris converses with mother-son duo Adrienne Dumpson Diggs and Dennis Maurice Dumpson. Leveraging their extensive experience as race equity and inclusion leaders and nonprofit executives, Adrienne and Dennis delve into their innovative concept of radical sensitivity. The discussion spans their personal journeys, pivotal aha moments, and the profound importance of awareness and empathy in the workplace. As they share insights from their upcoming book 'Radical Sensitivity: Awareness Practices for Humane Communities,' they shed light on how humane growth, learning, and leadership can transform service sectors and the care economy. Tune in for an engaging dialogue that bridges personal narratives with broader societal implications, and discover actionable steps towards creating more inclusive and supportive professional environments.

In celebration of Native American Heritage Month, this episode features an inspiring conversation with Rosa Ballou, a proud member of the Cherokee Nation and the Director of Talent Acquisition at Management Leadership for Tomorrow (MLT). Rosa takes us on a journey through her experiences growing up as part of the Cherokee Nation, sharing the lessons, traditions, and values that have shaped her life. She discusses the significance of Native American Heritage Month, what it means to honor her culture, and how her identity has influenced her professional journey. As the Director of Talent Acquisition at MLT, Rosa is deeply committed to advancing racial equity and increasing representation in corporate leadership. In this episode, she reflects on the intersection of her heritage and her career, shedding light on how her roots continue to guide her work and inspire others. Tune in to hear Rosa’s thoughtful insights on embracing heritage, fostering inclusion, and amplifying underrepresented voices. This conversation is a powerful reminder of the importance of celebrating Native American culture, history, and contributions. #NativeAmericanHeritageMonth

We continue our conversation with Brian Knowles, an educational leader dedicated to ensuring that diverse histories are taught in schools. Brian dives deep into the intersection of Hispanic and Black history, exploring how these two communities share common experiences that have significantly shaped both U.S. and global history. As we celebrate Hispanic Heritage Month, Brian highlights key moments in history that show the interwoven narratives of both cultures, emphasizing the importance of understanding their combined contributions to society. He also sheds light on the status of African American and Latino studies in Florida schools, addressing misconceptions around the current challenges educators face in keeping these histories as part of the curriculum. Throughout the episode, Brian stresses the importance of an inclusive curriculum that reflects all students' identities, helping to foster a well-rounded understanding of American history. This discussion challenges common narratives and calls for advocacy in ensuring that both Hispanic and Black histories remain vital components of education. Tune in to this episode for a thought-provoking discussion on how we can reshape the way history is taught and continue celebrating the richness of Hispanic Heritage Month in tandem with Black history.   Episode Resources Connect with Brian via the following channels: Email: [email protected] Instagram: @teachhealbuild To find out more about his work at Palm Beach County Schools visit the website at: https://sites.google.com/palmbeachschools.org/africanamericanstudies/home    #SocialSciences #HistoryEducation #DiversePerspectives #HispanicHeritageMonth #RaceWealthHealthPodcast #FloridaEducation #CulturallyRelevantTeaching #History

In this impactful episode, we welcome Brian Knowles, as he takes us through his personal journey as an educator, discussing the current state of social sciences in schools and shedding light on the misconceptions surrounding how history is being taught, especially in Florida. As we observe Hispanic Heritage Month, Brian dives into the importance of accurate, well-rounded social studies education and the urgent need to address the often-skewed portrayal of history. He debunks myths about the status of history education in Florida schools, highlighting both the challenges and progress being made to ensure that diverse histories—especially those of marginalized communities—are included in the curriculum. Join us for a thoughtful conversation about how we can reshape the way history is taught, elevate diverse perspectives, and create a more inclusive narrative in our classrooms. Brian Knowles is the Manager of African, African American, Latino, Holocaust Studies, Jewish History, and Social Studies at Palm Beach County District Schools.

In the second part of our series, Lance Bennett delves deeper into the concept of privilege and how it intersects with his work in diversity and inclusion. Lance discusses the importance of recognizing and understanding privilege to create more equitable spaces. He shares his personal experiences grappling with privilege and provides practical insights on how to help others understand and navigate this complex topic. This episode is a must-listen for anyone committed to advancing inclusion and fostering a deeper understanding of privilege in both personal and professional contexts. Join us for an enlightening conversation with Lance Bennett that will challenge and inspire you to think differently about privilege and inclusion. Episode Resources Connect with Lance Bennett via the following channels: Email: [email protected] To find out more about his work and facilitation visit his website at: www.lebpartners.net

In the first episode of our two-part series with Lance Bennett, we explore his remarkable transition from a successful career in finance to becoming a certified diversity practitioner and founder of LEB Partners. Lance shares the pivotal moments and challenges that led him to pivot his career towards advancing inclusion. He talks about his passion for helping organizations foster diverse and inclusive environments and the initial steps he took to make this significant career shift. Tune in to hear Lance's inspiring journey and learn valuable lessons about pursuing a career that aligns with your values and purpose. Lance Bennett is an MBA Prep Coach for Management Leadership for Tomorrow (MLT). He helps guide MBA ready people of color through the MBA admissions process. He has held roles both in Banking and Higher Education prior to joining MLT. Lance is a certified Diversity Practitioner and is the Founder and Managing Partner of L.E.B. Partners; a consulting firm helping organizations build more diverse,inclusive and equitable environments.

In the second part of our "Transformative Journey" series, Dr. El Brown delves deep into her recent journey towards self-actualization. She discusses her 30 Days Towards Self-Actualization project, an in-depth personal research endeavor that allowed her to explore the profound concept of self-fulfillment. Dr. Brown shares the significant insights and breakthroughs she experienced during this journey, highlighting how understanding, and achieving self-actualization has transformed her life and work.   This episode explores the importance of setting personal goals, embracing continuous growth, and finding true fulfillment. Join us for an inspiring and thought-provoking conversation that underscores the power of self-discovery and personal evolution. Episode Resources Follow Dr. El Brown on the following channels: Instagram: @just_el_brown | @_kinderjam Facebook: @El Brown www.kinderjam.com Referenced Resources:  You Are Not Alone: A Blueprint for Thriving while mothering a child on the autism spectrum SnapBack! With El Brown: Strategies to SnapBack to Your Best Self  

Join us as we celebrate our 1 year anniversary with an insightful episode. In the first part of our "Transformative Journey" series, we sit down with Dr. El Brown to explore her incredible entrepreneurial journey. Dr. Brown shares how she founded Kinder Jam, an innovative early childhood education program, and the challenges and triumphs she faced along the way. Tune in to hear her inspiring story of passion, perseverance, and the drive to make a difference in the world of education. Dr. El Brown is a distinguished author, professor, and thought leader with a diverse career. From teaching young children in the United States, Japan, and South Korea to founding the global initiative KinderJam, she has made a significant impact on families in 11 countries and 16 states. Her commitment to well-being earned her recognition, including invitations to the White House, appearances on The Oprah Winfrey Show and the Dr. Oz Show, and the prestigious title of the 2012 Army Spouse of the Year. Dr. El holds a Ph.D. in Early Childhood Education/Early Childhood Special Education, focusing on reconceptualizing support systems for mothers, particularly those raising children with disabilities. Currently, her company, KinderJam, operates a preschool, summer camp programs for Fairfax County, as well as enrichment classes for military families in California. Dr. El passionately dedicates her time to empower service providers and families. As a proud Head Start alumna, her most cherished role is being the mother of SuperDuperYoungMan (SDYM), her college-bound teenage son on the autism spectrum.

In the second part of our series, we continue our conversation with Sabrina Lamb to delve deeper into the importance of financial literacy and the role it plays in making informed financial choices. Sabrina shares her personal journey as an entrepreneur, recounting the challenges and inspirations that led her to found Wekeza, a fintech company dedicated to educating adults about financial literacy. She discusses how her experiences and passion for financial empowerment drove her to create Wekeza, with the goal of providing accessible resources and tools to help people take control of their financial futures. Sabrina discusses practical strategies for managing money,and planning for long-term financial success. She also shares her insights on setting priorities to achieve financial stability and how these principles guided her entrepreneurial journey. Join us for an insightful and motivating discussion as we explore the keys to financial independence and learn from Sabrina's story of determination and resilience. Episode Resources Follow Sabrina Lamb on the following channels: Instagram: @misssabrinalamb | @worldofmoney | @wekezainc LinkedIn: https://www.linkedin.com/in/sabrina-lambceo/ www.worldofmoney.org www.wekeza.com Referenced Resources: Do I look like an ATM: A Parent’s Guide to Raising Financially Responsible African American Children

In the first part of our series, we sit down with Sabrina Lamb, CEO and Founder of World of Money, to discuss the significance of financial literacy. Sabrina shares her journey and passion for educating young people about money management and how to make sound financial decisions. Join us as we explore the fundamentals of financial education and the impact it can have on creating a solid financial foundation for the future. World of Money is a non-profit, and the leading provider of online and in-person youth financial education in the United States and four African countries and has been named the “Best Overall Financial Literacy” app award from Motley Fool. Additionally, Sabrina is also the CEO of Wekeza, a fintech focusing on family financial education and services for the African diaspora.

In part two of our conversation with Maria Razo, we shift our focus to Maria's professional journey and personal life decisions. Delving into her career path, Maria reflects on the pivotal moments and key decisions that propelled her forward in her mission to combat childhood poverty. Additionally, we explore Maria's experiences with family support and the strategic goals she set for herself, balancing her aspirations with her personal life. And she also shares her personal wealth journey and goals, offering valuable insights into financial empowerment and long-term planning. Join us as we explore Maria's experiences with family support and the strategic goals, she set for herself, balancing her aspirations with her personal life. Gain valuable insights into her unwavering dedication to her cause, her family, and her approach to personal and professional growth.   Episode Resources Follow Maria Razo on the following channels: LinkedIn: linkedin.com/in/maria-r-razo

This week we begin the first part of our compelling conversation with Maria Razo, as we embark on a poignant exploration of her childhood experiences and the profound impact, they had on shaping her 'why'. From her courageous migration journey from Mexico to California at the age of six, to the challenges of growing up as an undocumented student, Maria shares the pivotal moments that solidified her passion for eliminating childhood poverty. Join us as we journey through Maria's formative years, witnessing her resilience and unwavering commitment to creating positive change for underrepresented individuals. Maria currently serves as the Director of Alumni Engagement for MLT (Management Leadership for Tomorrow), an organization whose mission is to advance racial equity.

In the second episode of our series, we delve deep into Bettina Benson's remarkable journey of personal growth and evolution. Beyond her role as an entrepreneur, Bettina shares insights into her transformation as a woman and mother, navigating the complexities of balancing work, family, and self-care. Join us as Bettina reveals the challenges she's faced, the lessons she's learned, and the empowering strategies she's developed to manage it all with grace and resilience. Tune in to be inspired by Bettina's unwavering commitment to growth, empowerment, and living life to the fullest. Join us as we celebrate the indomitable spirit of Chloe Kristyn’s visionary founder, inspiring confidence and beauty in every woman. Episode Resources Follow Bettina Benson on the following channels: Instagram: @bettinakristynbenson | @chloekristyn LinkedIn: https://www.linkedin.com/in/bettinabenson/ Shop Chloe Kristyn: https://chloekristyn.com/   Referenced Resources: All About Love: New Visions by Bell Hooks

In the inaugural episode of our 'Women of Impact' series, we dive into the entrepreneurial journey of Bettina Benson, the visionary founder of Chloe Kristyn. Join us as Bettina takes us on a captivating voyage, navigating her pivot from corporate to entrepreneurship from the inception of her dream to the reality of building a successful upscale women's clothing line. Through candid storytelling, Bettina shares the highs and lows of her path, offering invaluable insights and lessons learned along the way. Discover the courage, determination, and unwavering passion that have propelled Bettina to transform her vision into a thriving venture, inspiring women to embrace confidence and style. Shop Chloe Kristyn: https://chloekristyn.com/

In the inspiring conclusion to our series, Professor Maurice Johnson returns to guide us through a rhythmic exploration of hip hop culture and its profound impact on history, Black and American culture and its enduring legacy as a driver of change. Professor Johnson also shares with us his insights on current efforts around cultural competence and diversity, equity, and inclusion (DEI). He unpacks the importance of promoting diversity within our communities and offers valuable perspectives on navigating the complexities of our modern world. In addition, Professor Johnson addresses the recent attacks on DEI initiatives and shares his thoughts on the importance of culturally relevant curriculum in schools. Join us as we continue the conversation on diversity and inclusion, guided by Professor Johnson's expertise and passion for creating a more equitable society. Let's explore the transformative potential of hip hop culture and embrace the power of diversity in shaping our collective future. Episode Resources Follow Professor Johnson and his work on the following channels: Instagram: @novatheprofessor | @eye_emcee_firm LinkedIn: https://www.linkedin.com/in/maurice-johnson-604a80a7/ Referenced Resources: The Hip Hop Wars by Tricia Rose Black Noise by Tricia Rose Know Thyself by Dr. Na’im Akbar

In the first episode of our series, Professor Maurice Nova Johnson shares his expertise and passion for culturally relevant pedagogy in hip hop education. Discover how he harnesses the power of hip hop culture to create an immersive learning experience that resonates with students. From dissecting lyrics to analyzing social issues, Professor Johnson demonstrates how hip hop serves as a vehicle for critical thinking, empowerment, and social change in the classroom. Tune in to learn how education and hip hop intersect to inspire the next generation. Professor Maurice Johnson, who most of us know as Nova, is an educator, a researcher, curriculum consultant, and a current doctoral student. He’s a graduate of both the Florida A&M School of Journalism & Graphic Communication and the Florida State University College of Communication and Information. He has presented academic research on the intersection of Hip Hop culture and education and has explored not only multicultural education, but multicultural marketing as well.

In Part Two of our 'Behind the Brand' series, we continue our exploration into the fascinating narrative of Dungeon Forward with Founder David Castro. In this installment, David unveils the deeper layers of the brand's ethos by delving into the origin of its name and the powerful tagline, 'From Nothing to Something.' This episode takes a personal turn as David shares intimate details about his upbringing and childhood experiences that have profoundly influenced Dungeon Forward's identity. Listeners will be immersed in the journey of resilience and determination as David recounts his personal financial evolution, providing a raw and authentic look into the challenges he faced on the path from humble beginnings to entrepreneurial success.   Prepare to be moved by the Dungeon Forward genesis—a story of transformation, authenticity, and the unwavering belief that from nothing, something extraordinary can emerge. Be sure to check out both episodes and discover the remarkable narrative behind Dungeon Forward.

In the inaugural episode of our 'Behind the Brand' series, we sit down with the ingenious David Castro, the mastermind behind Dungeon Forward apparel. Join us as David recounts his extraordinary journey from the confines of the corporate world to the boundless realm of creativity and entrepreneurship. In this episode, David reflects on the moments that ignited his passion for design and fashion. From navigating the challenges of leaving the security of a corporate career to charting his course as a creator, he shares the trials, triumphs, and transformative experiences that shaped Dungeon Forward into the dynamic brand it is today. Listeners will gain insights into the evolution of Dungeon Forward, witnessing firsthand the dedication and innovation that define David's approach to his craft. This episode serves as a source of inspiration for aspiring entrepreneurs and a testament to the power of pursuing one's creative calling.

In our second episode, continue the empowering conversation with Dr. Brittany Lane as we go beyond the barriers of research. Explore the critical importance of inclusive research practices and the impact of underrepresentation of black women in health studies. She focuses on the significance of conducting research and dispelling misconceptions in regards to sexual well-being. This episode aims to navigate paths for change, aiming to create a future where health research is truly reflective of the diverse experiences of black women. Tune in for an eye-opening dialogue on black women's health disparities. Episode Resources Follow Dr. Brittany Lane and her work on the following channels: Instagram: @drbrittanylane LinkedIn: https://www.linkedin.com/in/brittanyllanephd/

In honor of December being National HIV/AIDS Awareness Month, join us in the first episode of our riveting two-part series with the brilliant Dr. Brittany Lane. This installment not only explores Dr. Lane's background in public health but delves into her commitment to understanding diseases like HIV/AIDS and their impact within the black community and specifically among Black women. We shine a spotlight on black women's health disparities, discussing the current landscape of these challenges and Dr. Lane offers both personal and professional insights highlighting a path toward wellness for all. Tune in for a powerful exploration of health and resilience. Dr. Brittany Lane currently serves as a Postdoctoral Scholar at Florida State University where her research includes focus on addressing racial and ethnic health disparities along with HIV prevention and sexual health.

Get ready for an enlightening continuation of our conversation with Ericka Taylor as we venture into the second episode, our focus deepens on not only the historical context but also on the present-day systems that perpetuate the wealth gap. Ericka, through her work with the Take on Wall Street initiative at Americans for Financial Reform, brings her wealth of knowledge to the forefront. Drawing from her creation, IsOurEconomyFair.org we explore the interactive journey through the history of wealth extraction in the United States. Ericka dissects how policies, born from historical injustices, persistently strip wealth from women and people of color. In this episode, she shares invaluable insights on navigating the complexities of our current systems, shedding light on the intricacies that contribute to the ongoing wealth gap. Join us as we delve into actionable steps and initiatives to dismantle these systemic barriers. Let's collectively explore the pathways to a fairer and more equitable future for all. This is not just a conversation; it's a call to action. Tune in now!   Episode Resources Follow Ericka Thomas and her work on the following channels: Instagram: @americansforfinancialreform LinkedIn: https://www.linkedin.com/in/erickat/ Email: [email protected]   Referenced Resources: Isoureconomyfair.org Takeonwallstreet.org Americansforfinancialreform.org Stopwallstreetlooting.org Black AF History: The Un-whitewashed Story of America by Michael Harriot

Join us for an eye-opening conversation on the Race, Wealth, and Health Podcast as we kick off our two-part series featuring the incredible Ericka Taylor, Chief of Staff and Director for the Take on Wall Street initiative at Americans for Financial Reform. In this episode, we dive into the historical context behind the wealth gap, exploring the systems that have played a pivotal role in its creation and persistence. Ericka sheds light on the roots of this issue, unraveling its evolution throughout history. Ericka is also an experienced writer on racial and economic inequity and regularly reviews works on these topics for NPR Books and is a frequent contributor for Yes Magazine. She is currently the Acting Chief of Staff and Director of Popular Education for Take on Wall Street at AFR/AFREF. Immediately prior, she served as a Co-Director of the DC Working Families Party. Ericka has spent the bulk of her career in organizing and advocacy, including positions with Organizing Neighborhood Equity DC (ONE DC), DC ACORN, and Tenants and Workers Support Committee.

In the concluding part of our series, we continue our conversation with Mark Payne, this time diving deep into the prevalent fitness myths that often cloud our judgment. Mark debunks these misconceptions, helping you clear the path for a healthier, more informed lifestyle. Challenge what you thought you knew about health and fitness as we unveil the truth behind the myths. Episode Resources Follow Mark on the following channels: Instagram: @payne_lfngo Facebook: Mark Payne

We are back this week to discuss fitness. In the first part of our revealing series, "Fitness Myths Unveiled," we sit down with Mark Payne, a seasoned health and fitness coach and expert. Mark shares his wealth of knowledge on the vital subject of optimizing your health and fitness, discussing not only exercise but also some nutritional basics. He provides practical, science-backed tips to guide you in making informed decisions on your journey to well-being. Additionally, Mark explores preferred measures of health to ensure you have a comprehensive understanding of your overall wellness to optimize your fitness journey. Prepare to be empowered with the tools and insights needed to achieve your fitness goals with precision and clarity. Join us as we embark on a journey to unlock the keys to a healthier, more vibrant you.

We are back with the second episode in out Wealth Wisdom series. Join us as we embark on a fascinating journey into the heart of Black financial culture. We are honored to have Dr. Michael Thomas, the author of Black Financial Culture: Building Wealth from the Inside Out and expert in this field, back with us as our special guest. In this episode, Dr. Thomas not only delves into the rich tapestry of Black financial culture but also provides unique insights into his book. We also explore his take on the well discussed wealth gap along with some of the societal factors that have shaped financial practices within the Black community. This conversation elevates the conversation from a deficit perspective to financial resilience, and offers a unique perspective on the ways Black individuals and families could think about collective wealth and prosperity. You can find the book at: https://www.blackfinancialculture.com/

We're honored to have the brilliant Dr. Michael Thomas, author of the book "Black Financial Culture" and a renowned TedX speaker, as our special guest in the first episode of our ‘Wealth Wisdom’ series. Get ready to empower yourself with the knowledge and strategies to take control of your financial future. Together, we embark on a journey to lay the essential foundation for financial success. Dr. Thomas brings his wealth of experience in financial coaching to the forefront, sharing practical tips and profound insights honed over years of expertise in the financial coaching field. Join us as we empower you with the knowledge and strategies needed to take control of your financial future. This episode promises to be a masterclass in financial wellness, so don't miss this opportunity to start your journey towards a more secure and prosperous future. Be sure to check out Dr. Thomas' TedX talk here: https://youtu.be/3hoM5ly2igk?si=WYzBxlTb2pWcbReV

Welcome back to the second part of our conversation about "Food Power Politics," on the Race, Wealth & Health podcast. Join us as we continue our conversation with author Dr. Bobby J Smith II. This time, we shine a light on the present, exploring how food remains a tool of influence and power in our present day society. Uncover the dynamic landscape of food justice movements that are shaping our world today. Dr. Smith's insights will ignite a new understanding of how food intertwines with race wealth and health and how we should be thinking about food and ways to reclaim our power over access to food. Tune in to gain valuable insights into the ongoing journey of progress and change. Episode Resources: Follow Dr. Smith on the following channels: Instagram: @smith_classic LinkedIn: https://www.linkedin.com/in/bobby-j-smith-ii-ph-d-93698453/ Twitter: @b_classic Referenced Resources Food Power Politics: The Food Story of the Mississippi Civil Rights Movement by Dr. Bobby J. Smith, II I’ve Got the Light of Freedom: The Organizing Tradition and the Mississippi Freedom Struggle by Charles M. Payne

Delve into the captivating world of "Food Power Politics" in this enlightening two-part series on the Race, Wealth & Health podcast. In Part 1, we're joined by the insightful author Dr. Bobby J Smith II. He takes us back to the Mississippi Civil Rights Movement, unveiling the astonishing role of food as a weapon against activism but also how it was reclaimed as a catalyst for change. Discover the untold stories of how food became a potent tool in the struggle for equality and justice and the power structures that were and are still in place. Tune in to this eye-opening episode and gain a fresh perspective on the past's impact on our present. Dr. Bobby J. Smith II is an interdisciplinary sociologist and Assistant Professor in the Department of African American Studies at the University of Illinois at Urbana-Champaign and author of the book Food Power Politics: The Food Story of the Mississippi Civil Rights Movement.

In this episode, we continue our conversation with the inspiring Dr. Amanda Wilkerson, as she delves further into the significance of putting yourself first for holistic wellness and professional success. In this episode she gets real and raw providing practical tips, and through personal anecdotes, Dr. Wilkerson empowers us to prioritize self-care and embrace our journey to wellness and fulfillment. Discover how choosing oneself is not only about weight loss but also about making better life choices that align with our authentic selves. We'll explore the importance of setting boundaries, cultivating self-compassion, and nurturing a positive relationship with ourselves to show up better in our communities. Episode Resources Follow Dr. Wilkerson on the following channels: Instagram: @dravwilkerson LinkedIn: Dr-Amanda-Wilkerson Twitter: @DrAVWilkerson   Referenced Resources: Vanguard: How Black Women Broke Barriers, Won the Vote, and Insisted on Equality for All by Dr. Martha S. Jones Best Practices and Programmatic Approaches for Mentoring Educational Leaders by Amanda Wilkerson & Shalander Samuels From Student to Scholar: Mentoring Underrepresented Scholars in the Academy by DeShawn Chapman & AmandaWilkerson          

In this episode we embark on a transformative journey of empowerment and healing from the inside out. Join us and our inspiring guest Dr. Amanda Wilkerson, who shares her personal story of transformation, having lost over 200 pounds and how she worked towards rediscovering her sense of self. In this first episode, Dr. Wilkerson sheds light on the importance of choosing oneself and putting self-care at the forefront. Discover how healing from within plays a pivotal role in making better life choices and achieving sustainable weight loss. Get ready to be inspired! Dr. Wilkerson is an Assistant Professor in the College of Community Innovation and Education at the University of Central Florida and is a proud graduate of Florida A&M University. Amanda has written educational materials and coordinated forums on significant social, educational, and community matters.

Welcome back to "Mindful Living," where empowerment and inner peace intertwine. In part two of this captivating series, we rejoin the extraordinary Shannon Reinard Demko, founder of Mindful MBA, to delve deeper into the transformative power of mindfulness. Get ready to discover how mindfulness becomes your compass through change, empowering you to navigate life's shifts with grace and clarity. Shannon will share practical tips to seamlessly integrate mindfulness into your daily life, allowing you to embrace the present moment and find strength in transitions. Through this compelling episode, we'll explore the profound impact of mindfulness in our professional lives. Unlock the secrets of how daily mindfulness empowers us to cultivate focus, resilience, and creativity, leading to greater success and satisfaction in our careers. We invite you on a journey towards embracing change and finding empowerment through mindfulness and rest. Join us as Shannon Reinard Demko guides us to embrace change, empower our professional lives, and find peace in the present moment. Episode Resources: Follow Shannon on the following channels: Instagram: @themindfulmba Facebook:  /themindfulmba www.mindfulmba.com Referenced Resources: Jon Kabat-Zinn, author  - https://jonkabat-zinn.com/ The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D. Pause, Rest, Be: Stillness Practices for Courage in Times of Change by Octavia Raheem   Therify.co – website for underserved communities to find mental health professionals

Step into the present moment with our “Mindful Living” two-part series. Join our host and guest Shannon Reinard Demko, founder of Mindful MBA, in an exhilarating conversation about mindfulness that will unveil the power ofbeing fully present in our fast-paced lives.   In part one of this series, Shannon unveils the true essence of mindfulness, creating a better understanding that it is accessible to everyone, irrespective of background or beliefs. Through engaging conversation, she skillfully debunks common myths surrounding mindfulness, making it a powerful practice available to all. Embrace the profound importance of being fully present in your daily life as Shannon shares practical insights and personal experiences. Discover her inspiring journey into this transformative work and how mindfulness has become a guiding force in her life. Get ready to unleash the full potential of mindfulness and embark on a path of growth and inner peace on this episode of Race Wealth & Health Podcast. Let Shannon Reinard Demko be your guide towards embracing the power of presence and unlocking a path to self-discovery and well-being. Tune in now and prepare to be uplifted.

Welcome back to the empowering two-part series, "From Shame to Freedom," on "Race, Wealth & Health." In this highly anticipated second episode, host Dr. Joycelyn Morris and guest Dr. Kimberly Watkins continue their enlightening conversation, focusing on the path towards financial wellbeing. This episode delves into the meaning of financial wellbeing and the practical steps individuals can take to achieve it. With a wealth of knowledge and expertise, they provide valuable insights, resources, and strategies to help listeners embark on their personal journeys towards financial freedom. Explore the transformational power of financial education, goal-setting, budgeting, and mindful spending. Discover how to cultivate healthy financial habits and navigate the complexities of saving, investing, and debt management. In this episode, "Race, Wealth & Health"equips you with the tools and resources needed to begin your journey towards financial wellbeing. Embrace the opportunity to reshape your relationship with money and take control of your financial future. Join Dr. Joycelyn Morris and Dr. Kimberly Watkins as they guide you towards a path of financial empowerment, liberation, and ultimately, freedom. Tune in to the inspiring conclusion of "From Shame to Freedom" and embark on your journey to financial wellbeing. Follow Dr. Watkins on the following channels: LinkedIn: @kimberly Watkins Email: [email protected] Episode Resources: Understanding Racial Trauma’s Impact on Financial Literacy by Chloe McKenzie; Afcpe.org; Mint budgeting app- https://mint.intuit.com/ Money Personality Profiler - Moneyhabitudes.com

Welcome to a transformative two-part series on "Race, Wealth & Health" titled "From Shame to Freedom." In this part one episode, join host Dr. Joycelyn Morris and esteemed guest Dr. Kimberly Watkins as they delve into the intricate world of wealth and specifically define and unpack the concept of financial shame. Together, they explore the deep-rooted emotions and societal influences that contribute to financial shame, particularly within marginalized communities. Drawing from their expertise in personal finance, they shed light on the lasting impact of financial shame on individuals' self-worth, decision-making, and overall well-being. With empathy and compassion, the conversation delves into the narratives and stigmas surrounding wealth, poverty, and financial struggles. Through thought-provoking insights and personal anecdotes, Dr. Watkins and Dr. Morris provide a safe space for listeners to reflect on their own experiences and challenge the shame associated with financial matters. Don't miss this enlightening conversation on Race, Wealth & Health podcast. It's time to break free from the chains of financial shame and pave the way for a brighter, more empowered future. Tune in now and don’t forget to check out part two next week!

Welcome to the first episode of Race, Wealth & Health featuring Adam Susaneck, the visionary founder of the Segregation by Design project. As an acclaimed architect, New York Times author, and staunch advocate for social justice, Susaneck exposes the intentional disenfranchisement of communities of color through architecture and infrastructure projects, perpetuating segregation by design. Join host Dr. Joycelyn Morris as she delves into an eye-opening conversation with Susaneck, unearthing the hidden forces within architectural design, infrastructure and urban planning that have systematically deprived marginalized communities of resources and opportunities. Through captivating stories and compelling evidence, he reveals how discriminatory practices like redlining, zoning, and biased infrastructure placement perpetuate racial disparities. This episode confronts the uncomfortable realities of our built environment. Susaneck's expertise illuminates the profound influence architecture wields over our lives and the urgent need to dismantle oppressive systems so we can create inclusive communities that prioritize equity and justice, fostering social integration, prosperity, and well-being for all. Don't miss this enlightening conversation as Dr. Morris and Adam Susaneck challenge the status quo, unmasking the insidious impacts of architectural decisions on racial inequality. Together, let's rewrite the narrative and forge a future that champions unity and equity. Episode Resources: Follow Adam Susaneck on the following channels: Instagram: @segregation_by_design Twitter: @SegByDesign or www.segregationbydesign.com to learn more about his project. Referenced Literature: The Sum of Us by Heather McGhee; The Color of Law: A forgotten history of how our government segregated America by Richard Rothstein ; New York Times Article: Taller Towers, Fewer Homes; A World More Concrete: Real Estate and the Remaking of Jim Crow South Florida, N. D. B. Connolly

Welcome to the groundbreaking podcast, "Race, Wealth & Health," hosted by the inspiring Dr. Joycelyn Morris. In this introductory episode, Dr. Morris shares her captivating journey, weaving together her experiences in Wall Street's private wealth management and her passion for financial literacy research. Having witnessed the disparities perpetuated by the financial world, Dr. Morris felt a burning curiosity about the intricate relationship between money and well-being. Guiding the affluent towards prosperity, she couldn't ignore the glaring inequalities that plagued society. This realization fueled her mission to explore the connection between race, wealth, and health, equipping individuals with the knowledge to make informed financial decisions. Through relatable storytelling and expert analysis, "Race, Wealth & Health" aims to unravel the web that links race, wealth, and health. Each episode delves into topics like the racial wealth gap, healthcare disparities, and the impact of social determinants on marginalized communities. Dr. Morris engages in insightful conversations with leading experts and individuals who have been directly affected by these dynamics. Get ready for an enlightening and inspiring journey as "Race, Wealth & Health" uncovers the profound connections that shape our lives. Dr. Joycelyn Morris is here to empower you with knowledge and tools to navigate this complex terrain, and together, strive for a more equitable future. Join us on this transformative exploration of race, wealth, and health. Welcome to "Race, Wealth & Health." Let's begin this extraordinary journey. Be sure to follow the podcast on Instagram & Facebook @racewealthhealth and at www.racewealthhealth.com to stay up to date on new episodes and events.

Welcome to the captivating trailer episode of "Race, Wealth & Health." In this sneak peek, get a glimpse into thought-provoking conversations with host Dr. Joycelyn Morris and guests that expose systemic injustice and illuminate paths to change. Uncover the resilience of Black financial culture, the impact of architecture on segregation, the weight of financial shame, the exploitation of food in marginalized communities, the urgency of black maternal health, and the transformative power of rest. Race, Wealth & Health is your platform for immersive experiences, challenging norms, and amplifying marginalized voices. Join us as we navigate the complexities of race, wealth, and health, reshaping the narrative for a more equitable future. Welcome to the Race, Wealth & Health podcast – where conversations ignite change.