EPISODE · May 7, 2023 · 12 MIN
Episode 13 - How to choose the right footwear for your getting fit journey to avoid injury
from Growing Younger - Health & Fitness Podcast for Over 40's · host Alex and Gavyn
Send us Fan MailAlex shares his take on picking the right shoes for exercising especially when it comes to getting fit after the age of 40. and this is relevant to you even if you are not a a runner. Selecting correct shoes for your specific situation has become a science these days so Gavyn and Alex will attempt to demystify this topic and give you some simple and practical advice to picking the right shoes to optimise your training and avoid injury.If you're over 40 and you want to receive a FREE copy of our Whole Body At-Home Strengthening Guide specifically designed for people over 40 simply enter your details through this link: https://forms.gle/vj1a1u7cY4Zwposf7
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Send us Fan Mail Alex shares his take on picking the right shoes for exercising especially when it comes to getting fit after the age of 40. and this is relevant to you even if you are not a a runner. Selecting correct shoes for your specific situation has become a science these days so Gavyn and Alex will attempt to demystify this topic and give you some simple and practical advice to picking the right shoes to optimise your training and avoid injury. If you're over 40 and you want to...
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Episode 13 - How to choose the right footwear for your getting fit journey to avoid injury
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