Episode 13: How to Support Yourself Before, During, and After an Activating Event

In Episode 13 of Compassion Collective, we discuss the ways we can practice self-compassion in anticipation of, during, and following a situation that feels stressful or challenging.Visit us online at https://compassion-collective.com and follow us on Instagram @collective_compassion

Episode metadata supplied by the publisher feed · Published Feb 28, 2023

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Episode 13: How to Support Yourself Before, During, and After an Activating Event

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This episode is 53 minutes long.

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This episode was published on February 28, 2023.

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