Just Fine: Thriving After Divorce (with Dr. Toyin Nwafor)

Send us Fan MailWe often stay in unhealthy situations because the familiar feels safe. But sometimes, we need the courage to walk away for our healing. We all crave familiarity, but that same comfort can keep us stuck in places we no longer belong. Change is hard, but it’s where the better life begins.In this heartfelt episode, Dr. Toyin opens up about her journey of overcoming the stigma of divorce and discovering her strength through faith, family, and unwavering support. We explore the power of recognizing when it's time to let go, embracing healing, and surrounding yourself with the right people. Tune in for an empowering conversation filled with wisdom and hope on how to heal, grow, and thrive after divorce.Song of the week: Just Fine by Mary J. BligeTopics Covered:(00:00:00) Episode Snippet(00:00:16) Welcome to Your nEXt Chapter Podcast(00:01:35) Just Fine(00:03:00) Who is Dr. Toyin Falusi Nwafor(00:05:09) Familiarity: How did Dr. Toyin find the courage to walk away?(00:10:05) The stigma of divorce(00:18:06) What's the biggest lesson your divorce taught you?(00:23:18) Put the children first(00:29:00) How to thrive after divorce(00:37:23) A decade after (00:40:54) Growth (00:43:16) Better not bitter(00:44:00) Connect with Dr. Toyin Falusi Nwafor(00:46:08) Join our community!Key Takeaways:"Just because you miss something does not mean you want it back.""Regardless of who pulls the plug, divorce is not easy." Join our Community Join our community to receive our newsletters and to be the first to hear about exciting announcements and opportunities to connect.About Dr. Toyin Falusi Nwafor Dr. Toyin Falusi Nwafor is a senior medical director, Infectious Diseases physician, and HIV advocate with over 20 years of experience. She has led initiatives to improve care for people with HIV and Hepatitis, contributed to Illinois' plan to end the HIV epidemic, and mentors women in medicine and those facing career transitions.Connect with Dr. Toyin:Web: https://www.tfalandchi.com/; https://www.thedecadeafter.com/IG: https://www.instagram.com/doctortfal/FB: https://www.facebook.com/tfalandchi.fabfiveBook: https://www.amazon.com/Decade-After-Surviving-Thriving-Divorce/dp/1974133362About Your HostDr. Nicole is a pediatrician, the owner of a successful healthcare consulting company, a riveting keynote and TEDx speaker, and the mom of two beautiful young adult daughters. From the outside, she appeared to have it all. But in 2023 she faced the most difficult challenge of her life- ending a 28-year marriage and navigating heartbreak, deception, and loss. A recovering perfectionist and the proverbial “strong friend”, Dr. Nicole experienced a transformational journey of healing by embracing vulnerability and discovering the power of her community. Rooted in her faith, Dr. Nicole is committed to creating a safe space where other women who have experienced a “divine disruption” can heal, recover, and THRIVE!Connect with Dr. Nicole:Web: https://yournextchapter.co/IG: https://www.instagram.com/yournextchapter_coFB:https://www.facebook.com/yournextchapter.coEmail: [email protected] the show