EPISODE · Sep 21, 2020 · 9 MIN

Episode 13: Marvelous Mornings

from Everyday Wellness with Dr. Tina H. Boogren (formerly Self-Care for Educators) · host Dr. Tina H. Boogren

Take time for you each morning this week to do some self-care. Dr. Boogren swears by creating this sacred routine for you, your body, and your mental health. Let us know how this week's challenge inspires you! For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://silvermansound.com

Episode metadata supplied by the publisher feed · Published Sep 21, 2020

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Episode 13: Marvelous Mornings

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