Episode 13 -Personal and Collective Trauma -The Game- and Tools to Support You -Psychology & Spirituality

In this weeks episode Mel and Danelle revisit trauma and how this can be experienced as well as some of the tools they use to recognize triggers and clear the trauma . We look at some of the key patterns that we can all get caught in such as The Drama Triangle and how the environment can gives us clues to what is happening . We explore how we have both experienced traumatic events and what we do in the process. About Mel and Danielle-Mel Gabbi The Spiritual and Psychology Professional . She has worked in the field of mental health and wellbeing for over 20 years. She was trained as a Person Centered Existential Therapist then went on to train in many different models ,Hypnotherapy, NLP, Coaching, Reiki, Quantum Touch Healing, The Human Givens, Parenting, Mental Health and Wellbeing then more recently as a Yoga and Meditation Teacher.  She has designed and delivered many projects and worked with hundreds of young people, adults and professionals across the South East in the UK and specialized and did her MA in Race and Culture ,She has delivered many trainings in Mental Health ,Wellbeing ,Meditation and Yin Yang & Kundalini Yoga . She also pursues her spiritual interests that were re-ignited after in 2011 after feeling the calling once again to dive in deep to her spiritual nature. She blends all these approaches in all she does. She now works freelance as a mental health and wellbeing consultant , and yoga and meditation teacher. Danielle is a spiritual CEO and warrior, bringing her love, depth intuition and understanding of the spiritual realm to life by helping her clients develop a better understanding of themselves, while helping them develop tools to not only manage a complex world but move from surviving to thriving. She has worked in management in several industries and as a professional photographer. She had her own calling to dive deep into her spiritual nature a several years ago and has since helped many clients move through and deal with spiritual emergence , crisis, relationship and parenting issues.  Danielle's passion and skills that utilise numerology, astrology, energetic updates, human design, gene keys, and more and harnesses all of this through the spiritual world grounding this in everyday reality to enable people to use simple tools to bring about desired changes. and Between them they bring the world of psychology spirituality together . #mentalhealth #personaldevelopment #lightworkers #spiritual #psychology