Episode 13 - Running a Belief Audit - The Mind Manual

What this episode covers

Today I want to encourage everyone to run a belief audit on an area of your life that isn’t producing the results you would like or is generating a feeling within you that you don’t like. We generally filter life through a lens of our beliefs. If we believe something to be true, our brain will tend to look for evidence to validate our view and so it becomes a focus for us. This function is carried out by the reticular activating system which connects the subconscious part of our mind w...

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Frequently Asked Questions

How long is this episode of The Mind Manual?

This episode is 12 minutes long.

When was this The Mind Manual episode published?

This episode was published on June 8, 2022.

What is this episode about?

Today I want to encourage everyone to run a belief audit on an area of your life that isn’t producing the results you would like or is generating a feeling within you that you don’t like. We generally filter life through a lens of our beliefs. If...

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