Episode 13 | The Harmful Effects of Shrinking

from tHE ARTichoke Podcast · host The Empowerment Coach, LLC

Self-acceptance is foundational to one’s self-identity. Shrinking underpins who we are and is extremely harmful to our self-esteem. In this episode we “talk” about the subject in an effort to become a better version of self. Thank you for your time investment and blind trust. Happy New Year.

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This episode is 30 minutes long.

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This episode was published on January 1, 2024.

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